I need to know, can you loose weight on ur stomach and arms with out loosing ur boobs or bum, i want to do this, sit ups toned my stomach but that extra podge is still there, how can i sort this problem..
2006-12-28 06:31:55 · 6 answers · asked by ladee_in_luv 2 in Health ➔ Diet & Fitness
There is no way to spot reduce fat except for liposuction. I would say lose weight, then tone your stomach and arms. You can do different exercises for your butt to make it look higher, I know Jessica Simpson did when she played Daisy Duke. As for the boobs, well, just hope that you don't lose them when you lose fat.
2006-12-28 06:37:29 · answer #1 · answered by moobiemuffin 4 · 0⤊ 0⤋
Not really. You can't spot reduce. The only way to lose "that extra podge" is to either work out a lot harder without eating more, or eat less.
2006-12-28 14:43:13 · answer #2 · answered by Ivar 4 · 0⤊ 0⤋
Yoga and Pilates is the best way to go. Will keep you relaxed and gets your exercise in as well. Best of luck to you!
2006-12-28 14:34:41 · answer #3 · answered by Ashley 4 · 0⤊ 0⤋
Just go ahead and lose the weight. Who wants fat boobs and a fatt butt?
2006-12-28 14:40:12 · answer #4 · answered by slongholio 3 · 0⤊ 0⤋
Get a pilates exercise ball. You can do crunches with it and it doesn't bother your back. It has done amazing things for my pudge.
2006-12-28 14:34:21 · answer #5 · answered by ? 6 · 1⤊ 0⤋
cruches lift weight
2006-12-28 15:11:41 · answer #6 · answered by godschild 5 · 0⤊ 0⤋