How far do i hang a punching bag from the wall???

2 ⤊

How far do i hang a punching bag from the wall???

I have an 85 lb punching bag that i am going to hang in my basement and was wondering if the distance from the wall really mattered 2 much?? nd i don really have 2 much space

2006-12-28 06:18:06 · 2 answers · asked by Dillon F 1 in Health ➔ Diet & Fitness

2 answers

I would hold the bag at a 45* angle and keep it at least that far away from the wall. I case you kick it and it swings out. If you are using it I'm sure you don't want to pull your punches and kicks just to save the wall, right? You want to get the most out of your workout.

2006-12-28 06:27:05 · answer #1 · answered by moobiemuffin 4 · 0⤊ 0⤋

think of the length of the punching bag - make sure you have at least that much space on all sides.

2006-12-28 06:20:43 · answer #2 · answered by wildenemart 4 · 2⤊ 0⤋