2006-12-28 06:16:47 · 17 answers · asked by smslsl 1 in Food & Drink ➔ Non-Alcoholic Drinks
8 glasses = 64 ounces
2 quarts = 64 ounces
2006-12-28 06:19:38 · answer #1 · answered by froggi6106 4 · 0⤊ 0⤋
The whole myth of 8 glasses of water per day has been debunked - sorry. It came about when some piece of medical literature said we need 64 ounces of water per day, but what the reporters omitted from the article was that we already get much of that water through the foods we eat.
Most fruits and veggies are high in water content, so right there you are getting some of your 64 ounces. You should drink before you get really thirsty and stay well-hydrated, but how much you actually need to drink depends on your activity level, medical conditions, how many fruits and veggies you eat, etc.
It's also been debunked that we have to drink actual "water" to satisfy thirst. Studies have been done at the University of Nebraska indicating that any fluid will do it, including milk, juice, caffeinated or non-caffeinated beverages. It doesn't matter if it's "real" water or not.
2006-12-28 19:36:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
8 glasses = 8 ounces/ glass
8 x 8 = 64 ounces
2006-12-28 14:40:09 · answer #3 · answered by hallie 2 · 0⤊ 0⤋
I think 64; 8 glasses, 8 ounces
2006-12-28 15:37:49 · answer #4 · answered by James 3 · 0⤊ 0⤋
80 ounces
2006-12-28 14:23:27 · answer #5 · answered by Anonymous · 0⤊ 0⤋
184 ounces
2006-12-28 14:18:29 · answer #6 · answered by Anonymous · 0⤊ 0⤋
128
2006-12-28 14:25:07 · answer #7 · answered by Nora 7 · 0⤊ 0⤋
i think its eight glasses of eight oz a day which equals 64 ounces a day
2006-12-28 19:49:08 · answer #8 · answered by penguins.are.koo 4 · 0⤊ 0⤋
8 glasses
2006-12-28 14:18:51 · answer #9 · answered by Anonymous · 0⤊ 0⤋
you suppose to drink 8 oz of glass
2006-12-31 14:28:30 · answer #10 · answered by shaya j 1 · 0⤊ 0⤋