Or has any just had the shot and still lost weight with out the pills by following the 1300 calorie diet. I had just the shot because the doctor told me that the pills are appetite suppresants but I don't get really hungry so I did not need them. I just want to make sure that I will loose weight with the shot and the diet
2006-12-28 06:06:53 · 37 answers · asked by lasvegasgurl 2 in Health ➔ Diet & Fitness
You will lose weight with just 1300 calories daily alone. But here is some information about Phentermine. Also, if you add exercise with your 1300 calories daily your size will decrease by inches. Best of luck.
Phentermine:
Please read:
What is the most important information I should know about phentermine?
Use caution when driving, operating machinery, or performing other hazardous activities. Phentermine may cause dizziness, blurred vision, or restlessness, and it may hide the symptoms of extreme tiredness. If you experience these effects, avoid hazardous activities.
Phentermine is habit forming. You can become physically and psychologically dependent on this medication, and withdrawal effects may occur if you stop taking it suddenly after several weeks of continuous use. Talk to your doctor about stopping this medication gradually.
Do not crush, chew or open any "once-daily" phentermine tablets or capsules. Swallow them whole.
http://health.yahoo.com/drug/d00806a1......
I lost 112 pounds by losing it slowly. I was happy at losing 1-5 pounds amonth. It took me 1.5 years to lose it but it is gone. I exercised daily so that I would not have the flabby skin. I started out only being able to walk 7 minutes and gave up that day. I went back out the next day and walked 15 minutes. I can now jog and love to jog 3-5 days per week up to 1 hour. You can do this !
non prescription phentermine
See web on people who felt that they were suckered into “non prescription phentermine”
http://www.healthboards.com/boards/showthread.php?t=430053
2006-12-28 07:14:46 · answer #1 · answered by Sunflower 6 · 1⤊ 0⤋
This Site Might Help You.
RE:
Has anyone ever used Phentermine & Vitamin B12 Shot and lost weight following the 1300 calorie a day diet?
Or has any just had the shot and still lost weight with out the pills by following the 1300 calorie diet. I had just the shot because the doctor told me that the pills are appetite suppresants but I don't get really hungry so I did not need them. I just want to make sure that I will loose...
2015-08-16 15:40:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I've lost weight with Phentermine, Slim Fast and exercise (together). Never had vitamin shots, just take multi-vitamins.
2006-12-29 05:43:23 · answer #3 · answered by Rosie Young 5 · 1⤊ 1⤋
Eat goats cheese as an alternative to regular cheese. It contains 40 per cent fewer calories than the cheese made out of cow’s milk.
2016-02-18 19:02:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Eat goats cheese rather than regular cheese. It contains 40 per cent fewer calories than the cheese made from cow’s milk.
2016-01-28 07:01:08 · answer #5 · answered by ? 3 · 0⤊ 0⤋
love the starbucks grande caramel frappuccino skip the whole milk and whipped cream which packs in 410 calories total and order the starbucks grande caramel frappuccino light which is only 140 calories
2015-12-15 20:15:57 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Do 45 minutes cardio workouts a few times a week
2016-01-27 20:25:34 · answer #7 · answered by Shon 3 · 0⤊ 0⤋
dont skip meals
2017-03-16 07:39:43 · answer #8 · answered by ? 3 · 0⤊ 0⤋
People who plan their weekly meals will be more successful at losing weight than those that don’t. Plan your dishes to incorporate healthy carbs such as special potato and wholegrain pasta, vegetables and lean proteins, buy all of the ingredients in advance and don’t be tempted to eat out or order in.
2017-03-11 00:52:40 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Any physical activity can burn calories from fat
2017-02-07 04:53:52 · answer #10 · answered by ? 4 · 0⤊ 0⤋