2006-12-28 04:46:55 · 15 answers · asked by Anonymous in Health ➔ Diet & Fitness
Just for consistency, I usually do it in the morning, before eating or drinking anything, naked, after using the bathroom. It eliminates any effects from different clothing or extra non-digested stuff in your system.
2006-12-28 04:56:21 · answer #1 · answered by True Dat 4 · 1⤊ 0⤋
You should probably weigh yourself in the morning before eating, for consistency over time. Whether that is your true weight is an interesting question, because when you start eating and drinking fluids, you weight will go up during the day. If you can stretch out the periods between meals and cut down on meal size, and stop eating 4-6 hours before going to sleep, you will maximize your chances of seeing your weight drop a little every morning.
2006-12-28 12:51:18 · answer #2 · answered by badmanbrown 2 · 1⤊ 0⤋
When you wake up. Fact is you just went 8 hours without food and water. That would be most accurate. Only weigh once a week. Your weight will fluctuate depending on sodium and carbs eaten the night before. Carbs and sodium will retain more water weight. Better yet, eat the same meal the night before you weigh.
2006-12-28 12:52:50 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Right after you wake up for the day. After going that long without food or water is the best way to keep your body consistent for the weigh-in.
2006-12-28 13:00:52 · answer #4 · answered by Benjovi 2 · 1⤊ 0⤋
The morning, right after you go to bathroom and before you eat. Another thing to remember is to always weight yourself at the same time of day since your weight flucuates throughout the day.
2006-12-28 12:52:17 · answer #5 · answered by Jcord29 2 · 1⤊ 0⤋
I think you get the most acturate weigh first thing in the mornings before you consume any food or drinks.
2006-12-28 12:52:27 · answer #6 · answered by all about me 2 · 2⤊ 0⤋
The same time of day. That is, always before breakfast or always before bed or always after lunch. That way you can consistently see changes.
2006-12-28 12:54:37 · answer #7 · answered by hawkthree 6 · 0⤊ 0⤋
Right when you wake up in the morning- before you eat anything
2006-12-28 12:49:13 · answer #8 · answered by girl 4 · 0⤊ 0⤋
In the morning right when you wake up.
2006-12-28 12:53:56 · answer #9 · answered by purdue_softball12 2 · 1⤊ 0⤋
around 3 because you have eaten and you have walked around hopefully in the morning ull be heavier and at night lighter but ive heard from my doctor its at 3
not in the morning because you havent eaten anything and it makes you heavier because your dinner is setled and u went to sleep
2006-12-28 12:49:52 · answer #10 · answered by errmorgan91 2 · 0⤊ 1⤋