I have only eaten peanuts my whole life, and just discovered that I really like others - are they good for you - or like high in chloresterol, fat, etc. I've eaten quite a few pistachios over the past few days and my face has broken out (not badly but it's not usual for me).
2006-12-28 04:21:04 · 4 answers · asked by michael c 4 in Food & Drink ➔ Other - Food & Drink
Nuts are very good for you. They are extremely rich in protein, and rich in the fats that you need. About your face breaking out, it could be some sort of a mild allergic reaction. If it continues, stop eating pistachios, and ask your doctor about next time you have and appointment. Hope this helps!
2006-12-28 04:43:03 · answer #1 · answered by ClimbingChica 2 · 0⤊ 0⤋
Nuts are only good for you if they are raw and unsalted. The typical canned nut has gone thru heavy processing, resulting in an inferior product. Choose unprocessed, unsalted, raw nuts from the whole foods section of the supermarket in order to get the many great health benefit of nuts.
2006-12-28 04:56:30 · answer #2 · answered by Lyn 6 · 1⤊ 0⤋
Nuts are very healthy. I don't care about the fat as long as it's the "good" one.
2006-12-28 04:24:10 · answer #3 · answered by BarbieQ 6 · 0⤊ 0⤋
unless you are allergic they are very good for you.
how can you go wrong from anything that comes straight from the earth?
So eat them!!!
2006-12-28 04:31:46 · answer #4 · answered by Anonymous · 1⤊ 0⤋