In other means, what will happen to u if u sleep about 4 hours each night.
Cause i'm an Insomniac intentionally (by choice) and i live on Instant Coffee=Caffeine !
2006-12-28 03:50:23 · 8 answers · asked by Anonymous in Health ➔ Mental Health
vomiting, memory loss, death
2006-12-31 17:55:01 · answer #1 · answered by Chad 7 · 0⤊ 0⤋
Totally unhealthy in the biggest way. You can lose concentration, cordination, lack of judgement. Best way I know of as to becoming the biggest a*shole ever. At some point in time things will not appear they way they really are. When your body has had enough your body will fall asleep. You can litterally go crazy from lack of sleep. What is going to happen is if you drive you very well may fall asleep at the wheel and hit someone innocent. All of this caffeine can cause you to become jittery, have urinary problems (infections and stones). You are a complete idiot.
2006-12-28 04:44:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Weight gain is possible. Your reaction time is slower and you have trouble concentrating. Obviously less energy. Certainly wouldnt recommend choosing to be an insomniac...sleep is so important for your mind!
2006-12-28 03:59:46 · answer #3 · answered by Anonymous · 0⤊ 0⤋
"Effects of Sleep Deprivation
Lack of sleep may result in:
irritability
blurred vision
slurred speech
memory lapses / memory Loss
general confusion
hallucinations
hernia
belemia
headache
color blindness
nausea
psychosis
depression
pale skin tone(looking pasty)
decreased mental activity
decreased concentration
Decreased ability for the immune system to fight off sickness
Weight gain
increased blood pressure
Aching muscles
Faster aging
Impatience
Slowed reaction time
ADHD like symptoms
Yawning
Daytime Naps
Hypertension/Hyperactivity
dizziness"
2006-12-28 03:53:49 · answer #4 · answered by Anonymous · 1⤊ 0⤋
I'm sure it is vary bad for you. Maybe only get 4 hours of sleep every once in a while but I wouldn't suggest it. Your body needs the rest.
2006-12-28 04:01:08 · answer #5 · answered by Jaycie 4 · 0⤊ 0⤋
You will lose all of your friends!
Seriously, switch to decaf and allow yourself at least 6 hours of sleep at night. Be sure to turn off all the lights, including the TV!
2006-12-28 03:58:22 · answer #6 · answered by AnnieD 4 · 0⤊ 0⤋
i do the same thing, only i am down to 2 hours a night and i drink esspresso. now when i meditate, i have really fun hallucinations. if you do this, remember its very important that you stay grounded. head in the clouds, feet on the ground...best drug i have ever had!
2006-12-28 05:51:04 · answer #7 · answered by Anonymous · 0⤊ 0⤋
You become a complete phsyco
2006-12-28 03:53:17 · answer #8 · answered by snipesnab 2 · 0⤊ 0⤋