i am 5'4 and my legs are too skinny!!is there a way i could get my legs thicker, without getting fat.
2006-12-28 03:14:55 · 13 answers · asked by liza 3 in Health ➔ Diet & Fitness
walking. builds nice calves.
2006-12-28 03:16:47 · answer #1 · answered by renosgirl2006 4 · 0⤊ 0⤋
Thicker without getting fat...you don't have to go FAT, just put a couple of pounds on. That's not getting fat, is it? Otherwise get on your bike and get footballer calves.
2006-12-28 03:17:49 · answer #2 · answered by sandwich 3 · 0⤊ 0⤋
time, you don't want big legs anyways just not so skinny your knees look nobby. do squats with heavy weight two or three times a week. You should feel like you can hardly walk after these workouts.
2006-12-28 03:19:50 · answer #3 · answered by Anonymous · 0⤊ 0⤋
leg exercises....squats, bike riding, go to gym focus on leg weights will see a difference in about a month
2006-12-28 03:18:04 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Try weight training. There all kinds of ways to exercise and build up your calves and/or thighs.
2006-12-28 03:17:11 · answer #5 · answered by cjmann1976 2 · 0⤊ 0⤋
Calves raises(on your toes), jumping rope, jogging.
2006-12-28 03:24:43 · answer #6 · answered by iulibball 2 · 0⤊ 0⤋
lift weights
2006-12-28 03:16:59 · answer #7 · answered by Jessy 4 · 0⤊ 0⤋
Twinkies...
2006-12-28 03:16:28 · answer #8 · answered by SIMON ADEBISI 3 · 0⤊ 1⤋
exercise and build muscle!
2006-12-28 03:16:26 · answer #9 · answered by Anonymous · 1⤊ 0⤋
squats. drop it down
2006-12-28 03:17:12 · answer #10 · answered by Anonymous · 0⤊ 0⤋