i hardly do anything all day but i feel fine except i hardley eat. like a few days before i just ate a banana then fell asleep. this has just statred happening please help. i dont need to go to the docters i think.
2006-12-28 01:50:50 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Being idle all day will make anybody tired. Do something to get your blood pumping. Even if its a short walk at first, itll help.
2006-12-28 01:56:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Well it sounds like you may be experiencing muscle aches and weakness as well, the pottasium in the banana should help you. But if this continues longer than a day and is accompanied by a fever, sore throat, or headache, see your doctor immmediately because that could mean you have a serious condition such as menigitis, strep throat, or mono.
2006-12-28 01:54:32 · answer #2 · answered by pegasis 5 · 0⤊ 0⤋
Perhaps a checkup is in order. Find out if there is anything wrong that is causing you to have a lack of appetite and energy. If the doc says you are okay, then it may just be an issue of motivation. You'll have to make up your mind to eat right and get active.
Good luck!
2006-12-28 01:59:14 · answer #3 · answered by . 7 · 0⤊ 0⤋
well u are not getting enof protain.you need to go get some protain. and get off the couch and go on a walk and get moving. your body is stuck in thislazy mode and you need to chang it by your mind.
get up do some exersize, something not sleep
2006-12-28 01:56:34 · answer #4 · answered by jamie 3 · 0⤊ 0⤋
Start moving! Do anything to begin with. It's hard to start but you need to try. Your energy level will increase when you start becoming more active! Good luck!
2006-12-28 01:54:28 · answer #5 · answered by L. Ann G 1 · 0⤊ 0⤋
Judging by your spelling ability you probably aren't the best judge of whether you need to go to a doctor or not. Go to the doctor!
2006-12-28 01:53:37 · answer #6 · answered by furiousstyles22003 3 · 0⤊ 0⤋
If you hardly do anything all day, do you just sleep? If so, force yourself to do something, get some excercise.
2006-12-28 01:53:34 · answer #7 · answered by Ksin 2 · 0⤊ 0⤋
mind+body
2006-12-28 01:52:53 · answer #8 · answered by steveo 1 · 0⤊ 0⤋