2006-12-27 16:41:03 · 7 answers · asked by princess 2 in Health ➔ Other - Health
Check out ( http://www.reducingstress.net )
They have a lot of great info, tips and resources that can help.
There is a whole section on workplace stress and how to avoid it.
2006-12-29 01:23:13 · answer #1 · answered by marketingexpert 6 · 0⤊ 0⤋
Blessing, would the east fling open your abode windows, and fill your room eith air, would the south deliver you reliable sunshine, and supply you the strenght to dare. would the west wash rivers into your heart, and oceans into your soul, would the North share secrets and techniques and presents of the earth, to heal and make you total. ...Medetation is a sturdy rigidity reliver. And tell those boys, intercourse would be a sturdy reliver for them yet women artwork on a distinctive ordinary.
2016-12-18 20:20:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I have a little battery operated candle/water feature thing on my desk. Everyone loves it that sees it and wants one for their desk. Got it at Walgreens.
2006-12-27 16:43:47 · answer #3 · answered by lesliejay63 3 · 0⤊ 0⤋
Get a mini zen garden I love to just rake and move the sand around , it is so relaxing.
2006-12-27 16:45:26 · answer #4 · answered by Bridget 4 · 0⤊ 0⤋
Listen to ocean waves music, or nature music. I really like that, and I do that sometimes with my iPod to help my get to sleep at night.
2006-12-27 16:42:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Close your eyes.... Take a deep breath .... and imagine yourself on the beach... then come back to reality
2006-12-27 16:45:57 · answer #6 · answered by Ree J 3 · 0⤊ 0⤋
Take off your shoes. Slowly curl your toes.
2006-12-27 16:43:26 · answer #7 · answered by Underground Man 6 · 0⤊ 0⤋