lol. Ok kinda dumb but w.e lol Me and my friends also boyfriend going to start working out and we want to see who can get a sixpack first with no pills or getting a trainer so... i got a Q I'm pretty skinny but i notice i am starting to get one lol but I got like 2 inchs of fat from my musscels and body how can i get that away with out getting a tummy tuck. Like will extra sit ups take that away or will that stay there i lost wait really fast when i was 20 i am 21 now i was like 200 and in a month i was only 125 and i still am. So how can i get this fat that just staying there doing nothing to go away?
2006-12-27 14:40:01 · 5 answers · asked by fightdowntown 1 in Health ➔ Diet & Fitness
sorry hun! curl ups wont get rid of fat! they will give you a six pack though... however to get rid of that fat you must do caridovascular exercise (running, walking, biking, running is the best though!)
2006-12-27 15:16:35 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I suggest that you try body cleansing. I tried it and really got lean quickly. I lost 15 pounds in 9 days and also 3 inches off my waist. I do body building so getting leaner was my goal. My sister did this program too and she lost a lot of weight quickly. I did not know too much about cleansing but there are a lot of TV commercials about this stuff. This is a body cleanse and not just a colon cleanse, I wanted my body to get lean quickly and this did the trick! You can get info or order it at this toll free number 1-877-587-4647 or online at http://thebestcleansingdiet.com
2006-12-28 04:11:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Well, it sounds like you are doing better than I am. I should be
taking advice from you....Only you can know what works for
you. You will have to try different avenues. It only gets worse
and even harder. But dont give up. There is always someone
who respects you just the way you are....trust me...I know..
2006-12-27 14:51:44 · answer #3 · answered by Boats 1 · 0⤊ 0⤋
Steep inverted sit ups, suspended leg lifts, and yoga to maintain the flexibility as you grow muscle.
2006-12-27 14:47:43 · answer #4 · answered by Don Quixote de Kaw 3 · 1⤊ 0⤋
drink a six pack
2006-12-27 14:45:03 · answer #5 · answered by Michael and Samantha 1 · 0⤊ 1⤋