2006-12-27 12:44:20 · 13 answers · asked by Anonymous in Food & Drink ➔ Non-Alcoholic Drinks
energy drinks incoropate sugar ( for fuel) caffiene (a stimulant) herbals ( some to help you use energy, some for vitamins, some for stimulant) and vitamins like b 6 and b 12 to help your body use its fuel better.
Some people have little effect from these.... other notice a big boost in alertness and energy... for a few hours....
think of energy drinks like soda pop and coffee on high gear....
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Be AWARE excessive caffiene intake can cause tachycardia or dysrythmias in some people... IE heart racing or out of sequence ... hence chest pain, fatigue, shakiness, sweating, palor...
some of the herbals are not widely researched
do not use if your dehydrated!!!!!!!!!!!!
Use in moderation... that means not more than 1 or 2 small cans in a day...
as for the best ones.. its mostly about taste if you read the ingredients list they are pretty similar.....
2006-12-27 12:58:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Energy drinks are drinks meant to give a person a boost of energy by using popularly known sugar and caffeine. But some can be addicting. Powerade/Gatorade is a nice drink that can boost energy. Red Bull may work better. Coffee is also good because of the high amount of caffeine.
2006-12-27 20:57:34 · answer #2 · answered by mariah(: 3 · 0⤊ 0⤋
Only my opinion. Stay away from those energy drinks (all). Reason: They force your body to produce large amounts of insulin which with the continuous use you end up developing diabetes. For energy eat fresh fruit and vegetables (small portions) every 2-3 hours. Exercising gives you energy and keeps you on a natural high all day.
2006-12-27 21:15:37 · answer #3 · answered by Abby 4 · 0⤊ 0⤋
Energy Drinks are drinks that, well, give you energy. They work by putting a whole bunch of special ingredients in the drink. I don't drink them.
NOTE: Check the ingredients, a lot of the time the energy drinks contain stuff that isn't good(Good as in healthy)for you. The only drink I have that gives you energy is Propel, it's a flavored water. It has good viatamins in it and it gives you energy. My personal favorite flavor is Grape.
2006-12-27 20:56:23 · answer #4 · answered by Phil 4 · 1⤊ 0⤋
Drinks that supposably get your energy boosted. My favorite Is Tab, cause it tastes like a jolly rancher and it only has 5 calories!
2006-12-27 21:57:00 · answer #5 · answered by Katie S 2 · 0⤊ 0⤋
You get energy from caffeine and sugar(which is never good no matter what anybody says).They gave you temp boost but after few hours you will feel very fatigued.
2006-12-27 20:54:11 · answer #6 · answered by SUKHBIR 2 · 0⤊ 0⤋
Monster, Rockstar, its just a bunch of energy that keeps you going for a while. It has a really good taste too it too. Kinda like soda.
2006-12-27 20:54:58 · answer #7 · answered by amberreyes1979 2 · 0⤊ 0⤋
Umm, Poweraid!
2006-12-27 20:52:39 · answer #8 · answered by jack_black_sux 2 · 0⤊ 0⤋
Caffeine. Works always.
2006-12-27 20:49:09 · answer #9 · answered by BarbieQ 6 · 0⤊ 0⤋
energy drinks make you all active and wide awake. like gatorade. Well I like gatorade but there is tons of others.
2006-12-27 20:46:55 · answer #10 · answered by puffyangelx 1 · 0⤊ 1⤋