..other than eating. In school, I eat a snack at break but by the time it is 5th period (before lunch) my stomach is like a storm! And when I take tests, it is so distracting to have my stomach gurgling the entire time. Any techniques on how to somehow stop this?
2006-12-27 11:34:16 · 10 answers · asked by Anonymous in Health ➔ Other - Health
Eat at regular times and something light in between if necessary.
2006-12-27 11:39:32 · answer #1 · answered by robert m 7 · 0⤊ 0⤋
yup. try the Protein Plus Power Bars. you have to develop a taste for them. i prefer the peanut butter/chocolate. there is 23 g of protein. protein is what your body needs to feel full. i am not sure what the power bars are made of but i swear they stay in my stomach for 4 hours. i have timed it. 30 minutes after eating one i am not hungry again or 4 hours. i'd switch up your snack. potato chips or M&Ms won't sustain you. your stomach growls for a reason....so help it quit embarassing you by putting something more 'high octane' in it!
2006-12-27 11:39:02 · answer #2 · answered by Jenn 4 · 0⤊ 0⤋
Try this drink called breakfast. Its kinda a substitute for a meal but it put vitamin's and nutrients in your body. It should help with the growling. And try to keep away from gasy foods in the morning.
2006-12-27 11:47:57 · answer #3 · answered by glossykisses16 1 · 0⤊ 0⤋
it growls when you consider which you're hungry... you be attentive to to consume and thats what your physique is telling you to do, so end being an fool and consume... chewing gun won't tutor you how to not growl it will make issues worse. you of course do not consume adequate interior the morning
2016-12-11 17:14:45 · answer #4 · answered by Anonymous · 0⤊ 0⤋
uuuuuuh bring snacks in ur class and eat in there or ask to go to the bathroom an eat it there these happens to me sometimes and if u dont wanna get caught eating wen its growling hold ur stomaach real hard and that will reduce the volume
2006-12-27 11:38:41 · answer #5 · answered by ♥ 1 · 1⤊ 0⤋
Put some packets of crackers in your pocket. Your stomach is growling for there is nothing there for it to "work" on.
Put something little in your pocket just enough to stop the noise.
2006-12-27 12:09:49 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Eat some bread before you go to school.
2006-12-27 11:52:44 · answer #7 · answered by beez 7 · 0⤊ 0⤋
Eat less,eat right healthy food & work out.
2006-12-27 11:38:39 · answer #8 · answered by massimo 6 · 0⤊ 1⤋
Try drinking a sports drink or milk,that can sometimes curb your hungar
2006-12-27 11:37:29 · answer #9 · answered by lily_shaine 4 · 0⤊ 0⤋
slim fast or beef jerky
2006-12-27 11:37:13 · answer #10 · answered by gvemethreesteps 3 · 0⤊ 0⤋