When i'm nervous about something, my heart beats really fast.
It pounds soo fast, i can hear it. Why is this ?
my breathing also increases. ???
2006-12-27 10:28:57 · 9 answers · asked by Anonymous in Health ➔ Mental Health
It's very normal to have rapid heart beat and heavier breathing when you're nervous. Try to calm yourself if you can.
2006-12-27 10:34:10 · answer #1 · answered by Anonymous · 0⤊ 0⤋
This is a reaction from your sympathetic nervous system. The nerves of this system control your 'fight or flight' mechanism. This means increase heart rate, clammy skin, increase breathing, and a bunch of other stuff.
2006-12-27 10:32:19 · answer #2 · answered by n_m_young 4 · 0⤊ 0⤋
This is very normal part of the nervous systems reaction to anxiety stay calm and let it pass. It is not dangerous when this is caused by being nervous.
2006-12-27 10:32:43 · answer #3 · answered by Hoosiergirl 2 · 0⤊ 0⤋
Yes
2006-12-27 11:12:40 · answer #4 · answered by BILL 6 · 0⤊ 0⤋
You suffer from anxiety attacks. You should keep track of when and where it happens and see if it's genetic in you're family. Also, seek help from a therapist or doctor. You can get treatment from medications or from therapy.Good luck and best wishes.
2006-12-27 12:05:54 · answer #5 · answered by twinklestars211 3 · 0⤊ 0⤋
It is normal and it is called the fight/flight reaction.
You body reacts to stress by pumping adrenaline through your system. It's a reaction to prepare you to "fight" or "flight" (run) from possible danger.
2006-12-27 10:31:47 · answer #6 · answered by Anonymous · 0⤊ 0⤋
It is normal, BUT, you might want to go to a docter and get some medicine....
over time, it could get worse and you could get Anxiety Attacks.
2006-12-27 10:31:28 · answer #7 · answered by savvizzle 2 · 0⤊ 1⤋
yes, its normal
2006-12-27 11:11:03 · answer #8 · answered by Anonymous · 0⤊ 0⤋
ofcourse it's normal
2006-12-27 10:51:56 · answer #9 · answered by Tara 6 · 0⤊ 0⤋