i did a lot of walking yesterday and now my legs really hurt.is this good or bad?
2006-12-27 09:53:13 · 5 answers · asked by aleah2515 1 in Health ➔ Other - Health
Oooh that's good, it means you actually worked your muscles, continue walking, when you don't get sore the next day that means your body is use to what your doing so bump it up a notch.
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2006-12-27 09:58:43 · answer #1 · answered by ♥ Princess ♥ 6 · 0⤊ 0⤋
its normal it just means your muscles are use to that type of exercise and it will hurt for while but if you continue to do some continues walkin after a while you wont feel the pain
2006-12-27 17:55:38 · answer #2 · answered by tlalteutli 4 · 0⤊ 0⤋
good- it means the muscles are ever so slightly damaged and will be rebuilt stronger haha (that's how working out works)
2006-12-27 17:55:21 · answer #3 · answered by tamaleman33 3 · 0⤊ 0⤋
It may not feel too great, but is pretty normal if you over-exerted yourself.
2006-12-27 18:02:54 · answer #4 · answered by freebird 3 · 0⤊ 0⤋
its good it means you haventh gotten exersice ina a while and know u are
2006-12-27 18:17:48 · answer #5 · answered by raiderspimp408 2 · 0⤊ 0⤋