lm a boy of 18years. lm always feeling unwell after a little task, l used to loose appetite , feel dizzy and weak. what is wrong with me? please advice.
2006-12-27 05:41:29 · 13 answers · asked by enny-sake 1 in Health ➔ Diet & Fitness
Then you should see a doctor. You may have low blood sugar. It's not normal for an 18 year old to feel bad after a little activity.
2006-12-27 05:44:16 · answer #1 · answered by Anonymous · 0⤊ 0⤋
1. I'm 5 feet tall and I'm 22. I'm not growing any taller, but you're still young, you might grow some more. Don't feel bad if you don't though. there's nothing wrong with being short. =) 2. If you are a little underweight already and you know that you aren't eating enough, then that's probably your problem. Not the fact the you're a vegetarian. You know that you should be getting more and different foods into your diet. 3. Try making some fruit smoothies or drinking a glass of OJ right when you get up. Fruit in the morning is a great way to give you energy that will last you through the day. 4. If you are a big pasta eater, you might want to cut back. Eating a lot of pasta makes you sleepy and sluggish. If you're not active it will mostly turn to fat. Either eat less of it or buy multi-grain pasta. 5. Eat at least 4-6 small meals a day if possible. At least 3 balanced meals to keep you full through the day. Eat more natural foods. Things that aren't processed like snacks and prepackaged foods. Stick with fresh nuts, beans, grains, fruits, vegetables, eggs and fresh cheese. Do this for a few weeks and see if you don't feel better. Good Luck
2016-03-13 22:31:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
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2016-05-03 08:27:59 · answer #3 · answered by Anonymous · 0⤊ 0⤋
When cooking, swap out the butter for one of these.
2017-03-11 00:51:50 · answer #4 · answered by ? 3 · 0⤊ 0⤋
are you eating well? If your not getting the right nutrients or calories your could be having low blood sugar, also if you dont get enough rest at night your body could feel weak
2006-12-27 05:47:03 · answer #5 · answered by Anonymous · 0⤊ 0⤋
As young as you are, I am thinking you may have a hypoglycemia issue. Urge you to go to the doctor, make sure you are fasting for that visit, and have him draw your blood for a sugar level.
2006-12-27 05:45:12 · answer #6 · answered by essentiallysolo 7 · 0⤊ 0⤋
Spread hummus, mustard, or pureed roasted red pepper on sandwiches as an alternative to mayonnaise.
2016-06-10 11:52:46 · answer #7 · answered by carol 1 · 0⤊ 0⤋
Spread hummus, mustard, or pureed roasted red pepper on sandwiches rather than mayonnaise.
2016-12-26 09:44:43 · answer #8 · answered by Anonymous · 0⤊ 0⤋
It could be a number of things but you are best to see a doctor.
2006-12-27 05:51:38 · answer #9 · answered by rossj12003 5 · 0⤊ 0⤋
i think i visit to the doctor is very much called for as it could be something as simple as anaemia or something more long term such as diabetes. all the best
2006-12-27 05:47:42 · answer #10 · answered by missree 5 · 0⤊ 0⤋