Hey i am 14 and athelic and i am really skinny i want to gain weight fast i am 5 11 and 120 which is not good can somebody please help
2006-12-27 05:36:56 · 5 answers · asked by Dan G 2 in Health ➔ Diet & Fitness
Don't eat foods high in fat to gain weight. I weight train and when I want to gain weight then I eat peanuts and drink milk. Lots of protein and calcium. Also, GNC sells special protein powders that are especially formulated to help you gain weght.
2006-12-27 05:49:33 · answer #1 · answered by two bit 3 · 0⤊ 0⤋
Jeez I wish I could donate mine to you. I need to lose 40 lbs!! Just eat more burgers and fries and gravy and other rich foods. That's how I packed on the weight!
2006-12-27 13:52:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋
EAT!
eat burgers, french fries, cookies, lots of deserts. but dont know if its good tho cause u r an athlete. i guess just eat more!
2006-12-27 13:40:31 · answer #3 · answered by Anonymous · 0⤊ 0⤋
McDonald's!
2006-12-27 13:43:57 · answer #4 · answered by Random Person 4 · 0⤊ 0⤋
Ask your doctor for one.
&
Eat lots of Meat & Potatoes.
2006-12-27 13:39:23 · answer #5 · answered by Anonymous · 0⤊ 0⤋