hungry srtive?

Question

two things-one i take a lunch to school and my lunch is basic. now lunch is at 12:30 and i want somthing to fill me up instead of sneaking a snack at 2:00
two-what should i eat for lunch when i don't have school

p.s it has to be fast end easy.

Answer 1

An apple will stave of your hunger.
When you don't have school fix yourself a balanced meal.