TURKEY FRIED RICE
Ingredients
- 1/4 cup broccoli florets
- 1/4 cup carrots thinly sliced
- 1/4 cup green onion
- 1/4 cup celery
- 2 tablespoons canola oil
- 1/4 cup water chestnuts sliced
- 1/4 cup mushrooms sliced
- 1/4 cup bean sprouts
- 1/4 frozen peas
- 1 cup long grain rice cooked
- 1 cup Turkey Breast , shredded
- 1 1/2 tablespoons Soy Sauce
- 1/2 teaspoon sesame oil
- 1/2 teaspoon black pepper
- 1 egg beaten
Servings: 4
Prep Time: 30 minutes
Cook Time: 30 minutes
Directions
In a large non-stick skillet or wok, over medium-high heat, stir fry broccoli, carrots, onion and celery in oil 1-2 minutes. Add water chestnuts, mushrooms, bean sprouts and peas; stir fry 1-2 minutes. Stir in rice, turkey, soy sauce, sesame oil and pepper and stir fry 1-2 minutes or until well blended and hot. Make a well in the center of turkey and rice mixture. Pour egg into well, reduce heat to low; stir egg, turkey and rice mixture until egg is cooked.
2006-12-27 05:16:21
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answer #1
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answered by Anonymous
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Turkey Vegetable Stir-Fry in the Microwave!
Ingredients
(4 servings)
1 tbsp. Cornstarch
2 tbsp. Soy Sauce
1/4 tsp. Ground Ginger
1 (10 1/2 Oz.) Can Chicken Broth
1 Carrot Cut Into Julienne Strips,
2 tbsp. Vegetable Oil
2 c Sliced Mushrooms
4 Green Onions Minced
1 Stalk Celery, Diagonally Sliced
1 (6 Oz.) Pkg. Snow Peas, thawed
2 c Coarsely Chopped Cooked Turkey Breast
2 c Brown Rice Cooked
2 tbsp. Silvered Almonds Toasted
Instructions
Combine cornstarch, ginger, chicken broth & soy sauce in a 2 Cup glass measure. Stir well. Microwave uncovered at high 2 To 3 min., or until thickened, stirring every 30 seconds. Set aside.
Combine carrot & oil in a 2 1/2 quart Casserole. Cover with plastic wrap; Microwave at high 1 To 2 min. or until carrot is Crisp-Tender. Stir after 1 min. Add mushrooms, onions & celery. Microwave uncovered at high for 1 To 2 min.; Stir well. Add soy sauce mixture, snow peas & turkey; Stir well. Microwave at high 2 to 3 min ; Stir.after 30 seconds.
Serve over rice. Garnish with almonds.
2006-12-27 06:12:57
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answer #2
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answered by scrappykins 7
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OMG! look at those recipes looks like work to me. Easy to do: Chunk or shred your pre-cooked turkey, chopped onion, snow pea pods, yellow peppers. In a large fry pan put in a half cup of water, bring to a boil, place your turkey in the pan, cook untill the water is gone and turkey is starting to get crisp( if water is gone before turkey is crisp keep adding water quarter cup at a time until turkey turkey is brown and crisp) add onions, pea pods and peppers cooking them until they are a bit over cooked, add hoisen sauce( not sure about the spelling but you can find it in the grocery store in the Chinese food isle). Add 2 cups of water and a cup of rice, turn heat down to simmer about 45 minutes or until rice is cooked stirring once in awhile and making sure that all the pan scrapings on the bottom are mixing well with everything. It's like making a stir fry but at a higher heat. Whole thing takes about an hour....little longer if you use uncooked turkey but you do the same.
2006-12-27 09:45:52
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answer #3
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answered by Anonymous
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Ingredients
- 1/4 cup broccoli florets
- 1/4 cup carrots thinly sliced
- 1/4 cup green onion
- 1/4 cup celery
- 2 tablespoons canola oil
- 1/4 cup water chestnuts sliced
- 1/4 cup mushrooms sliced
- 1/4 cup bean sprouts
- 1/4 frozen peas
- 1 cup long grain rice cooked
- 1 cup JENNIE-O TURKEY STORE® Classic Young Turkey Breast , shredded
- 1 1/2 tablespoons HOUSE OF TSANG® Soy Sauce
- 1/2 teaspoon sesame oil
- 1/2 teaspoon black pepper
- 1 egg beaten
Directions
In a large non-stick skillet or wok, over medium-high heat, stir fry broccoli, carrots, onion and celery in oil 1-2 minutes. Add water chestnuts, mushrooms, bean sprouts and peas; stir fry 1-2 minutes. Stir in rice, turkey, soy sauce, sesame oil and pepper and stir fry 1-2 minutes or until well blended and hot. Make a well in the center of turkey and rice mixture. Pour egg into well, reduce heat to low; stir egg, turkey and rice mixture until egg is cooked.
Servings: 4
Prep Time: 30 minutes
Cook Time: 30 minutes
2006-12-27 05:34:29
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answer #4
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answered by ♥PuRpLe♥ 2
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TURKEY FRIED RICE Canned fowl broth will paintings as against the Turkey inventory, although the inventory will advance the dish's turkey style. Chilling the rice retains the grains from sticking mutually as they're reheated. For greater spice, upload one greater teaspoon of chili garlic sauce. And, a happy New Years to you too! Yield 6 servings (serving length: some million a million/2 cups) factors a million/3 cup low-sodium soy sauce 2 tablespoons Turkey inventory a million tablespoon rice vinegar 2 teaspoons dark sesame oil a million teaspoon chili garlic sauce (mutually with Lee *** Kee) a million/2 teaspoon salt a million/4 teaspoon freshly floor black pepper 5 teaspoons canola oil 2 cups shredded green cabbage a million cup sliced green onions a million a million/2 teaspoons minced peeled clean ginger 5 cups cooked long-grain rice, chilled 4 cups chopped cooked turkey (easy and dark meat) 2 cups leftover green peas or frozen peas, thawed a million cup leftover carrots or frozen carrots, thawed a million/3 cup chopped clean cilantro training combine the 1st 7 factors in a small bowl, stirring with a whisk till nicely mixed. warmth oil in an excellent nonstick skillet over medium-extreme warmth. upload cabbage, onions, and ginger to pan; sauté 3 minutes or till delicate. upload rice, turkey, peas, and carrots; sauté 3 minutes or till thoroughly heated. Stir in soy combination; cook dinner 2 minutes. get rid of from warmth; stir in cilantro.
2016-10-19 01:12:07
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answer #5
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answered by Anonymous
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Turkey Fried Rice:
3 tablespoons light brown sugar
1 teaspoon minced peeled fresh ginger
1/4 teaspoon crushed red pepper
1/2 cup rice vinegar
3 tablespoons low-sodium soy sauce
2 tablespoons water
1 tablespoon crunchy peanut butter
2 teaspoons vegetable oil
1 pound (1/4-inch thick) turkey breast cutlets, cut into thin strips
2 garlic cloves, minced
4 cups cooked rice
1/4 cup chopped green onions
3 tablespoons chopped unsalted, dry-roasted peanuts
Sliced green onions (optional)
Combine first 7 ingredients in a bowl; stir with a whisk until blended.
Heat oil in a large nonstick skillet over medium-high heat. Add turkey and garlic, and stir-fry 3 minutes or until turkey is done. Add rice, and stir-fry 2 minutes. Remove mixture from skillet; keep warm.
Add vinegar mixture to skillet; bring to a boil, and cook 3 minutes. Return turkey mixture to skillet, and stir-fry 1 minute. Remove from heat; stir in 1/4 cup chopped green onions and peanuts. Garnish with sliced green onions, if desired.
Yield: 6 servings (serving size: 1 cup)
2006-12-27 05:50:02
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answer #6
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answered by Girly♥ 7
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go to cooks.com!
2006-12-28 09:34:57
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answer #7
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answered by lou 7
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