I need to lose like 5 poundes by the end of the year .Thanks so much
happy new year
2006-12-27 03:57:47 · 35 answers · asked by tati6 2 in Health ➔ Diet & Fitness
Well considering the end of the year is in like 4 days, I think the only way to lose 5 pounds would be to starve yourself, which isnt good... your best bet would be to only eat fruits and veggies for a couple weeks and you would for sure lose around 5 pounds (it's hard but i've done it) you just can't cheat at all
2006-12-27 04:01:08 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The quickest way would be liposuction or a tummy tuck or any other kind of weight reducing plastic surgery. Is this good? I do not think so, better to diet and exercise, but it is the QUICKEST !!!!
2006-12-27 04:04:32 · answer #2 · answered by Daniel A 2 · 0⤊ 0⤋
1.) Be sure to drink LOTS, and LOTS of water.
2.) Eat healthy.
3.) Just say no to soft drinks. (I am a caffine junkie, I have found
that drinking two cups of coffe in the morning takes care of
my caffine requirements for the day, and leaves me feeling
somewhat dehydrated, so it really helps with #1.)
4.) Burn more calories than you consume.
5.) Exercise! Exercise! Exercise!
I would really reccomend Pilates, you will see instant results in
that it will help with your posture, and help you to relax. So even if you do not see instant results on the scale, you will feel so much better.
Good Luck!
2006-12-27 04:22:59 · answer #3 · answered by iga k 3 · 0⤊ 0⤋
raw foods diet (apples, oranges, kiwi, salad, 1 or 2 bananas, canned or frozen vegetables,) The first couple of days is hard, but then it gets easier. You can eat as much of this stuff as you want. The reason the diet works is 'cos your digestive system keeps working throughout the day, resulting in more burned calories
2006-12-27 04:00:32 · answer #4 · answered by lefty 4 · 0⤊ 0⤋
Master Cleanse or Juice Fast...but you'll only lose water weight.
2006-12-27 04:17:27 · answer #5 · answered by ~*SuMmEr*~ 2 · 0⤊ 0⤋
90 minute ride on horse back
2016-06-28 09:37:35 · answer #6 · answered by ? 5 · 0⤊ 0⤋
youll lose weight and fat if you walk 45 minutes a day not 30
2016-02-04 01:16:54 · answer #7 · answered by ? 3 · 0⤊ 0⤋
a handful of unsalted pumpkin seeds make for a healthy mid day snack theyre rich in magnesium which helps lower blood pressure
2016-05-16 11:13:01 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Eat fewer calories than you burn to lose weight
2016-04-01 02:22:42 · answer #9 · answered by Florencia 3 · 0⤊ 0⤋
a mediterranean diet not only comes with heart benefits studies show it leads to more weight loss than low fat diets
2016-01-28 17:39:59 · answer #10 · answered by ? 3 · 0⤊ 0⤋