The effects will be the consequences of the individual components. A single overdose is unlikely to have much effect. However, a chronic overdose, especially of the fat soluble vitamins A, D, and E, may lead to negative health consequences.
For vitamin A, effects may be nausea loss of appetite, headache, peeling skin, hair loss, tiredness, menstrual irregularity, enlarged liver, enlarged spleen.
For vitamin D, these include bone pain; calcium deposits (hard lumps) in tissues outside of the bone; cloudy urine; drowsiness; increased sensitivity of eyes to light or irritation of eyes; itching of skin ; loss of appetite; loss of sex drive; mood or mental changes; muscle pain; nausea or vomiting; protein in the urine; redness or discharge of the eye, eyelid, or lining of the eyelid; runny nose; weight loss.
For vitamin E, side effects at large doses may include blurred vision; diarrhea; dizziness; headache; nausea or stomach cramps; unusual tiredness or weakness.
Some of the B-vitamins also have side effects at large doses. You can look them up for yourself here: http://www.nlm.nih.gov/medlineplus/druginfo/drug_Ua.html
2006-12-26 23:27:25
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answer #1
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answered by Jerry P 6
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It depends on the kind of vitamin you take. If it is composed of the water soluble vitamins like the Vitamin C and B complex, there is no problem if it is only about 3 or 4 times the normal dose as these vitamins when they are in excess of what the body needs at that moment are just eliminated by the body in the kidney passing out with the urine. But the fat soluble vitamins like Vitamin A,D.E and K, overdosage of this is not good because these are just stored in the liver and are not eliminated not until they are used by the body. There are many side effects because for every kind of vitamin, each one has their own particular symptoms that would show if you continue overdosing yourself.Don't worry it will not kill you unless you have been taking too much for a long time. Just stop for awhile then you can take the normal dose again.
2006-12-26 23:37:55
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answer #2
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answered by Rebecca N 3
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Vitamins are classified as either water soluble, meaning that they dissolve easily in water, or fat soluble, and are absorbed through the intestinal tract with the help of lipids. Each vitamin is typically used in multiple reactions and therefore, most have multiple functions. In humans there are thirteen vitamins, divided into two groups; four fat soluble vitamins (A, D, E and K), and nine water soluble vitamins (eight B vitamins and vitamin C).
The water soluble vitamins are no problem, however the fat soluble are another matter. The fat soluble vitamins, namely vitamins A, D, E and K, are mostly found in fatty foods and fish liver oils are particularly rich in vitamins A and D. This means that a certain amount of fat is needed in the diet to help the body absorb these vitamins. Vitamins A and D are also found in human liver and if the diet contains more vitamin A or D than is immediately required the surplus is stored in the liver. Enough of these vitamins are stored in the liver of a well nourished person to satisfy the body's needs for several months if they are absent from the diet. If the diet contains too much vitamin A or D, however, the surplus will accumulate in the liver and may be harmful. The strangest (to me) condition from excessive vitamin intake (A, specifically) is known as pseudotumor cerebri.
This being said, you can go to Medline and look up specific vitamins, but unless it's a chronic ingestion, even the fat soluable vitamins will have little effect in a one time dosage.
2006-12-27 03:32:54
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answer #3
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answered by rnrayunretired 3
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▲TopList of symptoms of Vitamin C Overdose:
The list of medical symptoms mentioned in various sources for Vitamin C Overdose includes those listed below. Note that Vitamin C Overdose symptoms usually refers to various medical symptoms known to a patient, but the phrase Vitamin C Overdose signs may often refer to those signs that are only noticable by a doctor:
Severe back pain
Jaundice
Itchy skin (prurutis)
Tender mass in left upper abdomen (splenomegaly)
Fever
Abdominal pain
Dizziness
Vomiting
Nausea
Headache
Facial flushing
Dental cavities (caries)
Decreased urine output
▲TopMore symptoms of Vitamin C Overdose:
More detailed symptom information may be found on the symptoms of Vitamin C Overdose article. In addition to the above medical information, to get a full picture of the possible signs or symptoms of this condition and also possibly the signs and symptoms of its related medical conditions, it may be necessary to examine symptoms that may be caused by complications of Vitamin C Overdose, underlying causes of Vitamin C Overdose, associated conditions for Vitamin C Overdose, risk factors for Vitamin C Overdose, or other related conditions.
▲TopMedical articles on signs and symptoms:
These general reference articles may be related to medical signs and symptoms of disease in general:
You get the same general reations with others. Go the hospital and get whoever ovedosed checked. It can kill.
2006-12-26 23:25:51
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answer #4
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answered by greylady 6
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Water soluble vitamins are excreted out. The "KADE" or fat soluble ones k,a,d, and e can cause nausea, vomiting, some general malaise, but also liver damage when taken over a lengthy period.
2006-12-28 15:57:34
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answer #5
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answered by Shaman 3
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nothing... maybe kidney stones if you are unlucky, going into systolic shock at its worst. if you accidentally took two or three, you will not keel over and die, dont worry about it.if you took ten, your body would be throwing up like a beast, so dont worry you will be fine
2006-12-26 23:19:38
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answer #6
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answered by go away 3
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iron is the only one it is easy to die from. anything called "ferrous" is iron. it kills alot of people each year... everything else in em is alot more forgiving.
2006-12-27 06:37:20
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answer #7
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answered by Anonymous
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