i have bad cramping besibe my left shoulder blade in the middle of my back and it won't go away unless i take pain pills. ice and heat isen't working. does anyone know what i could try to make the hurt go away?
2006-12-26 22:47:10 · 6 answers · asked by mike63063 1 in Health ➔ General Health Care ➔ Pain & Pain Management
massage therapy
2006-12-26 22:48:40 · answer #1 · answered by anonymous 6 · 0⤊ 0⤋
You describe a spasmed or knotted muscle just under your shoulder blade. Go to a qualified massage therapist and ask that the shoulder and upper back be massaged to remove the knots.
If this has happened before, it may be stress related also.
2006-12-27 13:17:51 · answer #2 · answered by twocoolinc 3 · 0⤊ 0⤋
It might be a torn ligament. Consult an orthopedic surgeon.
2006-12-27 06:50:29 · answer #3 · answered by Regidor P 2 · 0⤊ 0⤋
arnica gel or creme,arnica montana homepathic,try your health/vitamin store
2006-12-27 06:50:55 · answer #4 · answered by vincent c 4 · 0⤊ 0⤋
heat, or take a hot shower.
2006-12-27 06:49:20 · answer #5 · answered by xx_muggles_xx 6 · 0⤊ 0⤋
go and see an osteopath - they work wonders
2006-12-27 06:49:44 · answer #6 · answered by Anonymous · 0⤊ 0⤋