Does Tuna help you stay healthy? If so how?

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Does Tuna help you stay healthy? If so how?

2006-12-26 22:12:41 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

4 answers

got a bit of Omega 3 which is an essential fatty acid

2006-12-26 22:14:29 · answer #1 · answered by ixlinxs 5 · 0⤊ 0⤋

Tuna is good for your health since its got Omega 3 which is good for your heart and is a good source of protien. Its a greater substitute compared to pork or beef.

2006-12-27 06:36:08 · answer #2 · answered by I AM LEY 3 · 0⤊ 0⤋

Fish is a good source of Omega 3 and also improves your memory & is good source of protein

i love tuna :)

2006-12-27 06:16:22 · answer #3 · answered by DeeDee 5 · 1⤊ 0⤋

I think so, all i know is tuna is REALLY GOOD;)

2006-12-27 07:00:05 · answer #4 · answered by Anonymous · 0⤊ 0⤋