Does anybody know where I can buy folic acid... I heard it helps with depression and I wanna use to to help me with my mild depression coz I dont want to use drugs. Can I buy it from the pharmacy? How many Pills should be taken per day?
2006-12-26 21:40:52 · 6 answers · asked by Scared 1 in Health ➔ Other - Health
Folic acid is one of the B vitamins. It should not be taken on its own. All the B vitamins should be bought as B complex. You could buy extra folic acid as well, but I wouldn't. These vitamins can be bought in a health food shop.
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2006-12-26 21:52:10 · answer #1 · answered by Sciman 6 · 0⤊ 0⤋
Some foods have folic acid already added like breakfast cereals and flour. Read the nutrition carefully. Talk to the pharmacist about folic acid and the dosage as they are more qualified than me and will know their products. However, folic acid is pretty safe as a food supplement.
2006-12-26 21:51:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Folic acid IS a drug, taken from a supplement it acts like it. You should never take anything without taking advice from a doctor.
2006-12-26 21:48:54 · answer #3 · answered by Garh G 2 · 0⤊ 0⤋
those women all provided large suggestion! i'm going to in straightforward terms upload my 2 cents; take the aspirin and the extra suitable folic acid. I take the two for my IVF cycles. the toddler or low dose aspirin is to help with blood bypass via protecting placental blood vessels open and robust blood bypass to the ovarian follicles to help your physique make fit eggs. That’s a good adequate reason in itself for me! yet one extra reason i could throw interior the low dose aspirin, despite if no longer on your protocol, is by technique of the fact in case you have no longer had any immune sorting out (My wager) and you don't know in case you have organic killer cells (NKC), Antiphospholipid syndrome (APS), MTHFR, or different clotting themes. The aspirin looks after those and your threat of miscarrying isn't just about as intense. i will even throw some fish oil interior the mixture to help cut back the prospect of NKC’s. protecting all issues crossed for you!
2016-11-23 19:17:21 · answer #4 · answered by carmean 4 · 0⤊ 0⤋
folic acid is more suited to pregnant women.
Health food shops have supplements you can buy.
2006-12-26 21:43:32 · answer #5 · answered by Anonymous · 0⤊ 0⤋
onion is rich in folic acids.. it is natural & has no side effects... just try to smell and inhale the half cut onion..
hope this helps
2006-12-26 22:50:02 · answer #6 · answered by Anonymous · 0⤊ 0⤋