Time to spill the beans! Tell me everything that you can do to get rid of acne.?

Question

Excersize, Diets, Cleansing, Sleep etc. Give me everything that you can come up with, give me all of the remedies you have even family remedies if you're ok with giving me this, if you don't want to post family remedies then give me them through email:
[e-mail]

Answer 1

Almost everyone has suffered from acne at one time or another in his or her lives. It is primarily a disorder of the sebaceous gland (glands in the skin that secrete an oily substance) of the face, the neck and back. When the sebaceous glands become clogged with the oily substance they create, the accumulation results in pimples. There are several forms of acne, but the most common is acne vulgaris, found primarily in adolescents.

The exact cause of acne is not known, but factors that contribute to this condition include heredity, oily skin and androgens. Additional factors include allergies, stress, the use of certain drugs, nutritional deficiencies, liver dysfunction, exposure to industrial pollutants, cosmetics and the monthly menstrual cycle.

In addition, the skin functions to eliminate a portion of the body's toxic waste by sweating. If the body contains more toxins than the kidneys or liver can effectively discharge, the skin takes over. In fact, some doctors call the skin the 3rd kidney. As toxins escape through the skin, they can disrupt the health and integrity of the skin, creating issues.

Recommendations for Wellness

Note: Some of these recommendations may take 2-4 weeks before any results or improvements are experienced.

Apply distilled white vinegar (can be diluted if too strong) to the face and affected areas. Allow this to sit for 5-10 minutes before rinsing off with cool water.

Lemon or any citric fruit works great as a natural exfoliate, removing dead skin cells that may clog the pours. As with the white vinegar, apply the juice of a lemon (or desired citric juice) to the face. Allow it to dry for about 10 minutes, then rinse with cool water. You may feel a mild sting or burn when the lemon juice is applied. If so, diluting the juice is acceptable.

Increase water consumption. Water helps flush toxin out and help transport nutrients in the body.

Eat a properly balanced diet to ensure proper nutrition.

Take a high quality multiple vitamin and mineral supplement to make up for nutrients missing in today's foods.

Echinacea or Oregon grape can be used to boost the immune system and fight acne-causing bacteria.

Dandelion, Burdock or red clover can help to keep the liver clear of toxic overload.

Herbal combinations such as Natures Sunshine's Ayurvedic Skin Detox and BP-X can also be used to cleanse and detoxify the liver and reduce acne.

Historically, large quantities of vitamin A have been successfully used to treat severe acne. Large amounts, however, can be toxic and should be used when working with your health care provider.

Consider adding additional zinc to your diet. Zinc aids in the healing of tissues and assists in preventing scarring. It is also important for the body in resisting infection and inflammation.

To clear and heal the skin, try a homeopathic Acne remedy. It can help to dry up pimples & prevent future outbreaks

http://withoutacne.com/A_Natural_Approach_To_Managing_Acne.html

Answer 2

1

Answer 3

I had terrible acnes, and it's better now, thanks to a visit to a dermatologist. The doctor would then giver you some antibiotics for acne and some cream to put on your face, and believe me, it works like magic.

I've tried Proactive, and it worked on my friends, but it didn't work on me (I guess I was one of those minor 10% of the people the product didn't work, because it claimed to be successful for 90% of the people, I think, although I'm not a 100% sure).

If you can't go to a dermatologist, then try baby lotion. Rather than try other acne medication at drug stores, etc., the Johnson & Johnson's baby gel wash in a yellow bottle and the baby lotion, because that worked, too. Or try other ones that are gentle on your skin without any special chemicals in it...like natural, organic types.

The very simple one that makes the redness less red, is put rubbing alcohol on cotton puffs, then put them on your skin lightly for a few seconds, after you wash your face.

Answer 4

My mum uses dry cheladonium boiled like tea. One glass per day is enough. Just put 3 tablespoons in with Boiling water and wait half an hour. Drink it and that's it. You can get it from some health shops. I also use "Eryacne" 2% erythromycin (20mg/g) gel. Its an alcohol based gel which really works. Have you tried Face washes which you use in the shower. Also try to eat less chocolate and fatty/sugary foods. Hope it works. Do not squeeze pimples. It leaves nasty scars. Hope this works

Answer 5

4 tips!!!!

1. Sit back... this is a LONG answer, but I wanted to help you out! I know it can be frustrating. This REALLY works!! There are 2 people sent me an email saying to me that it worked for them!! This was also been chosen by 5 members to be the best answer because it worked for them too!! Proof, see their comments about this treatment..
http://answers.yahoo.com/question/index;_ylt=An51USMQR.zOn7LMmoMPmdfsy6IX?qid=20061223072311AAJYlEI&show=7#profile-info-8c6e46e1956e52ed520b0681da61cd97aa
http://answers.yahoo.com/question/index;_ylt=Ajs2QdgZMbZfeONxsk2ufFDsy6IX?qid=20061222153413AAftBxh&show=7#profile-info-f74bde82cc4b5f5812e21cb3fb5b24efaa
http://answers.yahoo.com/question/index;_ylt=AlRSiAqHrssit0jsxspItoDsy6IX?qid=20061225081254AAl0ALk&show=7#profile-info-c5852109ea7b61ee82c0f21ab8b88e40aa
http://answers.yahoo.com/question/index;_ylt=As2Lq5QLO_3NRgR7cUUkXu_sy6IX?qid=20061223142015AA4ebS8&show=7#profile-info-45c19130d5abcf1df638dcf07069f865aa
http://answers.yahoo.com/question/index;_ylt=Ajs2QdgZMbZfeONxsk2ufFDsy6IX?qid=20061219124845AAHovCM&show=7#profile-info-829672b4778c9f3596abc049c291e532aa

Gather all materials beforehand -- see "Things You'll Need" below. You might want to store them in a waterproof resealable bag, such as Ziploc. I'd recommend wearing either old clothes or a bathrobe over whatever you are wearing. There is a definite possibility this is going to spill. After you have found everything on you checklist, head to a large, flat, waterproof surface. This is probably your bathroom. Having this room be private is highly advised; you can't just say, "Get out, I'm flattening a pimple," can you?

Things You'll Need
- 3 or more cotton balls
- Lukewarm tap water
- Cup to hold the water in
- Salt

The Method
1. Salt the water thoroughly -- much more than you think it needs.
2. Dip one cotton ball in the salt water.
3. Wait for 30 - 60 seconds.
4. Squeeze out excess water out until it is damp, but not dripping.
5. Place the damp cotton ball over your large, oh-my-goodness-I-cannot-go-to-... zit. If you have several of these grouped together, try to place the cotton ball over them all.
6. Glance at your watch/clock. Wait exactly three minutes.
7. Remove the cotton ball after the time is up. The zit seems to be nearly gone, but it is only the top that has dissolved. Your acne is still there.
8. Take the other two cotton balls and place them on either side of the despised pimple.
9. Slowly, move them closer together until the tiny bump is flattened. Congrats! You've just conquered that giant of a pimple -- forever!
10. Apply honey on the infected area & go to sleep!!

Tips
*Don't forget the last 3 steps -- they are crucial.
*Be sure to follow these steps closely. Dipping a cottonball in fresh water as opposed to salt will not work, for instants.
* You might want to bring a book -- either waterproof or one that you do not care about being splattered in water. Those three minutes can get boring.
* This is your best bet for monster zits that simply sneak up on you. For long-term healthy skin, cleansing and toning is also important.

Warnings
* Please, PLEASE, do not assume this is permission to "pop" pimples. Doing so can cause major scarring. Please don't pop them.
* If you stop after the top is dissolved, I must warn you: it WILL come back! Maybe not in the next five minutes, but during the course of an hour, it will come back!

2. If you feel new pimples erupting, ice it! Hold an ice cube over the area for about 5-10 minutes. It REALLY works!!!

3. If you have too many pimples/whiteheads/blackheads/... I recommend you to try Carley's Clear & Smooth!! It's CHEAPER & BETTER than Proactive!! People are raving about this product!! Read their feedbacks/reviews!!
http://cgi.ebay.com/Adult-Acne-The-best-skin-treatment-in-the-world_W0QQitemZ290064245774QQihZ019QQcategoryZ29618QQcmdZViewItem?hash=item290064245774

4. You can try applying Head & Shoulder Shampoo. It works like a charm!! For more info on this..
http://www.myhomeremedies.com/remedy.cgi?remedyid=1801&page=1

GOOD LUCK!!

Answer 6

Well if your'e a girl....the one thing that has seriously helped me is birth control pills. My skin is a lot less oily now and I rarely have a breakout...and I used to have really bad skin.

Answer 7

Proactive - This is the stuff that they sell on T.V.

It really works.
I have tried so many different things from dermotologists and this works the best.

Answer 8

hi, i've tried almost every product but the best is Biotherm ACNOPUR SOS Anti Blemish gel.its really good that even my boyfriend is using it now. it dries ur pimple OVERNIGHT and clears away in 2-3 days. abit costly though, but i love it and its worth every penny.