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How can I increase energy without using caffeine, Energy Drinks? I need more energy to study.

2006-12-26 09:54:08 · 3 answers · asked by Anonymous in Health Diet & Fitness

Please note I do take Vitamins - One-A-Day fo Men

2006-12-26 09:54:49 · update #1

3 answers

Fruits and vegetables are a great way to give yourself energy. Start with a small amount and work up to a level of intake in which you feel comfortable.

2006-12-26 09:56:32 · answer #1 · answered by May 4 · 0 0

Believe it or not, getting regular exercise (at least 30 minutes a day) will increase your energy.

2006-12-26 18:04:21 · answer #2 · answered by margarita 7 · 0 0

Sleep for 10 hours every night and have a set schedule.
This is sure to increase your energy.

And go for long walks.

2006-12-26 17:57:57 · answer #3 · answered by Anonymous · 0 0

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