i heard of a drink that gives great results callrd miracle juice. anyone have a recipie
2006-12-26 07:36:35 · 36 answers · asked by MO62 1 in Health ➔ Diet & Fitness
I'd recommend simply drinking water...water is the single most important fluid that your body requires. Drink plenty of water and do some type of exercise everyday for about 30 minutes and you should see some results relatively quickly.
2006-12-26 07:46:33 · answer #1 · answered by GRANOLA 4 · 0⤊ 0⤋
increase your fiber
2017-03-06 03:20:44 · answer #2 · answered by ? 3 · 0⤊ 0⤋
alcohol has calories too you know sub three drinks a week for lighter versions to drop a pound a year
2016-07-02 07:07:31 · answer #3 · answered by ? 5 · 0⤊ 0⤋
if you have a seperate room keep small useful exercise equipment use those equipment while reading and listening songs
2016-06-14 03:43:28 · answer #4 · answered by ? 5 · 0⤊ 0⤋
dont confuse thirst with hunger drink a glass of water when you feel hungry to see if thats what you re really craving
2015-08-19 08:32:18 · answer #5 · answered by Ima 1 · 0⤊ 0⤋
if you re meeting a client for drinks suggest standing at the bar instead of sitting at a table
2016-05-24 03:04:53 · answer #6 · answered by Laraine 3 · 0⤊ 0⤋
muscle burns at least four times as many calories as fat does so try twenty minutes of strength straining two to three times a week
2016-06-11 02:12:51 · answer #7 · answered by ? 4 · 0⤊ 0⤋
strap a parachute to your back and spend 30 minutes skydiving over the volcanoes in tongariro national park new zealand
2016-04-23 09:12:32 · answer #8 · answered by David 3 · 0⤊ 0⤋
Make sure your breakfast is a balanced one and includes at least eight grams of fiber
2016-06-13 05:33:47 · answer #9 · answered by Vincent 5 · 0⤊ 0⤋
Green tea helps in burning more calories because it cantains bioactive substance
2015-12-18 17:38:13 · answer #10 · answered by ? 3 · 0⤊ 0⤋