You can use any blend of fruit or juice you like. The juice is for the liquid you need to keep the blender running smoothly. Yogurt will give it a creamy texture. I usually use 2 cups of fruit, 1/2 cup of OJ, and 1/4 cup of yogurt.
2006-12-26 07:04:43
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answer #1
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answered by froggi6106 4
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Strawberry Banana Smoothie
8 ounces crushed ice
1 ounce strawberry juice
4 strawberries
1/2 banana
11 ounces plain nonfat frozen yogurt
Fusion Boosters (ginseng, bee pollen, multivitimin, ginko biloba, lecithin, and/or soy protein)
Blend 15 to 20 seconds, use a spatula to remove the thick and creamy smoothie from the blender
2006-12-26 08:47:25
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answer #2
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answered by Anonymous
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Strawberry Smoothie
1 cup milk
1/2 cup diced or frozen strawberries
1/8 teaspoon vanilla extract
ice cubes
In the blender combine all ingredients, blend until smooth and creamy.
I love this smoothie recipe
(14-ounce) can EAGLE BRAND® Sweetened Condensed Milk (NOT evaporated milk), chilled
1 (8-ounce) carton plain yogurt
1 small banana, cut up
1 cup frozen or fresh whole strawberries
1 (8-ounce) can crushed pineapple packed in juice, chilled
2 tablespoons lemon juice
1 cup ice cubes
Additional fresh strawberries (optional)
1. In blender container, combine chilled EAGLE BRAND®, yogurt, banana, whole strawberries, pineapple with its juice and lemon juice; cover and blend until smooth.
2. With blender running, gradually add ice cubes, blending until smooth. Garnish with strawberries (optional). Serve immediately.
Source:
http://www.brandnamerecipe.com/Recipes/340/5892001340.htm
Here are some great websites that provide smoothie recipes:
http://www.brandnamerecipe.com
http://www.wieghtwatchers.com
http://www.equal.com
http://www.foodnetwork.com
http://www.kraftfoods.com
2006-12-26 07:15:16
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answer #3
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answered by Anonymous
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Hawaiian Smoothies:
garnishe this frosty smoothie with orange slices. Coconut sorbet and ice cream are available at some supermarkets; you can also buy the latter by the pint at ice cream shops.
1 cup vanilla low-fat yogurt
2 cups coconut sorbet or ice cream
1/2 cup pineapple juice, chilled
2 large bananas (about 1 lb. total)
1/4 cup sweetened flaked coconut
In a blender, whirl yogurt, sorbet, pineapple juice, bananas, coconut flakes, and 1 cup crushed ice until smooth. Pour into chilled glasses and serve immediately.
Yield: Makes Four 8-ounce smoothies
2006-12-26 12:20:44
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answer #4
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answered by Girly♥ 7
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My well known: 3/4 - a million c vanilla yogurt a million banana, peeled 5 medium strawberries, rinsed & hulled a million/2 c milk 6-7 ice cubes Toss each and every thing in a blender, turn it on, and viola. yet another yum-o recipe: same as above, yet instead of banana and strawberry, toss in pineapple and pink or black raspberries. And yet another: cantaloupe and blueberries. savor! Edit: I in simple terms remembered, I made one final week with Stonyfield Farms Banilla yogurt, Knudsen's Pineapple Coconut juice, and a few ice. OMG yum!
2016-10-06 01:11:00
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answer #5
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answered by ? 4
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Mango-Pineapple Smoothie
INGREDIENTS
1 cup vanilla yogurt
1 cup unsweetened pineapple juice
1/2 banana, sliced
1 mango - peeled, seeded and chopped
1/2 cup nonfat milk
2 tablespoons cream of coconut
DIRECTIONS
In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.
2006-12-26 07:21:52
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answer #6
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answered by :] Got me goin crazy<33 4
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these are great
triple threat fruit smoothie
INGREDIENTS
1 kiwi, sliced
1 banana, peeled and chopped
1/2 cup blueberries
1 cup strawberries
1 cup ice cubes
1/2 cup orange juice
1 (8 ounce) container peach yogurt
DIRECTIONS
In a blender, blend the kiwi, banana, blueberries, strawberries, ice, orange juice, and yogurt until smooth.
lemon berry smoothie
INGREDIENTS
1 (8 ounce) container blueberry nonfat yogurt
1 1/2 cups skim milk
1 cup ice cubes
1 cup fresh blueberries
1 cup fresh strawberries
1 teaspoon powdered lemonade mix
DIRECTIONS
Place yogurt, milk, ice cubes, blueberries, strawberries, and lemonade mix in a blender. Pulse until smooth and creamy.
kiwi strawberry smoothie
INGREDIENTS
1 banana
6 strawberries
1 kiwi
1/2 cup vanilla frozen yogurt
3/4 cup pineapple and orange juice blend
DIRECTIONS
Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. Blend until smooth.
cherry almaond smoothie
INGREDIENTS
1 (8 ounce) container cherry yogurt
1 (11 ounce) can mandarin oranges, drained
1/2 banana, peeled and sliced
1/4 cup half-and-half cream
1 teaspoon almond extract
DIRECTIONS
In a blender, mix yogurt, oranges, banana, half-and-half and almond extract. Blend until smooth.
2006-12-26 08:34:36
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answer #7
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answered by Erica 3
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Sparkling Fruit Smoothies
Yield: 2 servings
Ingredients:
1 cup Yogurt, plain or
-fruit-flavored
2 cup Chopped fresh fruit
pn Freshly grated nutmeg
2/3 cup Ice-cold champagne,
-sparkling water or ginger
-ale
Mint sprigs (opt)
-OR
Fruit slices (opt)
-(for garnish)
Instructions
1. Combine the yogurt, fruit, and nutmeg in a blender; process until smooth. Pour into glasses, filling 3/4 full. Top off with champagne, sparkling water or ginger ale. Gently stir to combine. Garnish with mint sprigs or fruit slices, if desired.
Frosty Fruit Smoothie
Yield: 2 servings
Ingredients
1 cup Low-fat vanilla yogurt
1 cup Sliced peaches
-- fresh, frozen or canned
1 Ripe banana; cut into chunks
1/4 cup Wheat germ
1/4 cup Orange juice
1 cup Ice cubes
Peach or banana slices, opt.
2 ts Wheat germ, optional
Directions
1. In blender or food processor, combine yogurt, peaches, banana, wheat germ, 1/4 cup orange juice and ice cubes. Cover and blend about 1 minute, or until smooth. Serve immediately, poured into tall glasses and garnished with peach or banana slices and sprinkled with 2 tablespoons wheat germ. [Karen's note: Methinks that they really meant "2 teaspoons wheat germ"]
For more tasty smoothie recipes visit the website below.
2006-12-26 07:14:03
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answer #8
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answered by Anonymous
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My daughter's favorite:
6-8 frozen strawberries (you can use fresh but you will need to add ice); 1 vanilla yogurt, 1 banana, and a little oj. We experiment all the time and add different fruits. Trader Joes sells frozen mixed berries which is also great.
2006-12-26 06:54:54
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answer #9
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answered by gauchogirl 5
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I make smoothies all the time and my easiest recipe that tastes great is half a tray of ice, one can of tropical fruit salad and one can of pinapple slices, mix for two to three minutes and enjoy!!!!!!
P.S. Be careful of Brain Freezes
2006-12-26 06:58:44
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answer #10
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answered by irishgirl 3
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