2006-12-26 04:53:59 · 13 answers · asked by Mark M 1 in Health ➔ Diet & Fitness
Drinking cold liquids is better because it takes more calories to warm the liquid once it's in your stomach.
2006-12-26 04:55:25 · answer #1 · answered by Brooke 2 · 0⤊ 0⤋
I'm not sure if drinking water helps rid your 'belly fat'. One rule of warm vs cold water: Cold water uses more body energy to warm it up to your natural body temperature.
2006-12-26 12:56:03 · answer #2 · answered by Drew P 4 · 0⤊ 0⤋
Drink [;enty of warm water all the time. Cold water hardens the fatty intake of food and hardens them in your arteries. Do not drink cold water after an exercise.
2006-12-26 13:02:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋
what ever helps you drink more ... water is essential to all of our diets... but be sure that you are also working out.. some sort of cardio or weight lifting program...
When I decided it was time to start getting really focused on my health.. I took some extra time and extra cash and hired a trainer at the gym I go to. It really paid off and gave me a really good jump start on where I want to be physically.
2006-12-26 12:56:37 · answer #4 · answered by teche16 3 · 0⤊ 0⤋
I have heard cold water takes more calories to digest, but that in the end, it uses less than 10 calories a day, which is not enough to make any measurable difference. You are better increasing your fiber intake and sticking to whole grains, green veggies, and lean protein.
2006-12-26 12:55:58 · answer #5 · answered by LN 2 · 0⤊ 0⤋
Iv been told to drink warm water to help weight loss
2006-12-26 13:14:35 · answer #6 · answered by Smile 3 · 0⤊ 0⤋
cold will cost your body more to heat it up to digest it.
so you will burn calories drinking cold water
however col water will create stress on you esophagus and stomach and can create headachs remember eating too much icecream at once? usually gives you a headache.
Your body loves lukewarm water.
why don't you start moving
instead of drinking cold water?
Either way your choice
2006-12-26 12:58:33 · answer #7 · answered by franslaimbock 4 · 0⤊ 0⤋
cold water burns calories, your body expends energy to warm it up before it hits the stomach.
2006-12-26 12:56:56 · answer #8 · answered by essentiallysolo 7 · 0⤊ 0⤋
drink boiled water, but not after its done boiling, with lemon every night, the warm water and the lemon help burn the fat.
2006-12-26 12:55:58 · answer #9 · answered by AvO21 3 · 0⤊ 0⤋
Cold water, your body has to burn calories to bring it to normal body temperature....
2006-12-26 12:57:14 · answer #10 · answered by ? 4 · 0⤊ 0⤋