I have tried many kinds of weight gain products but still they didn't work. Is it my metabolism or could it be genetics? Even so, can it be cured? I seriously need help as I dont know what else to do! Please help me! I would really appreciate you time and efforts. Merry Christmas and Happy Eid al-Adha. Thank you =)
2006-12-25 21:53:18 · 6 answers · asked by mil's 4 in Health ➔ Other - Health
well.. try not to skip every 3 meals.. especially breakfast. eat red meats for proteins and go to the gym to have a build look body, but dont have the idea of having fats converting to muscles.. its the protein which helps the growth of muscle. and don't smoke! it reduces your appetite and in between your meals, have snacks i mean healthy ones, like bread and fruits.. in your meals, try include meats and eggs! hope you gain weight, healthily!
2006-12-25 22:22:16 · answer #1 · answered by hello11 1 · 0⤊ 0⤋
My cousin is the same way. He's like 5'10" and a total stick, 120 lbs probably. 10 years later and he still looks the same. Going to the army for 2 years though helped him bulk up just a bit. Can't defy genetics.
2016-05-23 07:26:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Potatoes,peanut butter,fried food ,ice cream,chocolate.
2006-12-25 22:41:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
EAT! SLEEP! EAT! SLEEP! but if nothing still works.... one effectual thing is to be done:..............................................................................go and see a doctor! get a checkup.
2006-12-25 22:04:18 · answer #4 · answered by Anonymous · 1⤊ 0⤋
well you should thankgod you are so slim.
2006-12-25 22:04:24 · answer #5 · answered by Anonymous · 0⤊ 0⤋
eat some more.... sleep some more..... stop j/o.... okay???
2006-12-25 21:58:15 · answer #6 · answered by bugi 6 · 1⤊ 0⤋