i was on medications for 1 year that caused me to gain 100 pounds.
2006-12-25 20:08:49 · 3 answers · asked by jojo4u78 1 in Health ➔ Diet & Fitness
there's an illegal way to lose weight?
I would go with good old fashioned diet and exercise. If you are worried about nasty diet food, try the South Beach diet, my Mom lost 75lbs and the food tasted great (she said if I have to eat it, you have to eat it- glad she did, it was delicious).
2006-12-25 20:10:34 · answer #1 · answered by woaikonglong 3 · 0⤊ 0⤋
Hi.. Why are you on medication for a year ? Are you ok ?
Although i dont know what's happened to you, i know of a way to help myself to stay away from my previous High Cholesterol.. I took Herbalife Health Products.. Other than improving my health, it helps me to lose weight & i look even better & younger now! You can try it out too! He He..
2006-12-27 10:53:58 · answer #2 · answered by Jing 3 · 0⤊ 0⤋
Consume lots of citrus fruits like oranges, and lemons, avoid fatty and oily food, have lots of salads, drink lots of liquid(juice preferably without sugar), exercise at least 30minutes a day. and then tell me.
2006-12-26 04:26:32 · answer #3 · answered by coldblooded 2 · 0⤊ 0⤋