could you give me some techniques on how to stop negative thoughts? the past 2 nights i have been really loanly and sad and have been having regular negative thouhghts but tobight i have had the worst one yet.
i cant get the image of my virgin EX getting hard done by some guy. i have no spoken to her in over 6 months and i am still pissed and confused with her and this thought does not help. any ideas?
2006-12-25 17:54:44 · 11 answers · asked by Anonymous in Health ➔ Mental Health
all my friends are 300 miles away and i dont go home till the 8th.
2006-12-25 17:59:34 · update #1
Looks like you need a good friend to kick it with, try and find one somewhere.
2006-12-25 17:57:40 · answer #1 · answered by adklsjfklsdj 6 · 0⤊ 0⤋
Sometimes I get into the habit of thinking negative thoughts. Try to go do something you enjoy, maybe finding a new coffee place or reading or watching old movies. If that doesn't work to take your mind off these negative thoughts then try to find groups of people that you could become friends with. Another good idea is to get something big to take your mind off whatever is making you sad. Maybe you could adopt a dog from the pound or start a home makeover project. Good luck! (PS- check out the source website, there are some more good ideas)
2006-12-26 02:03:34 · answer #2 · answered by chemikalie08 3 · 1⤊ 0⤋
Well the way you stop negative thoughts are to change them to prositive thoughts. Yes i know that sounds easier, then said. It is the way it is done though, so if you want to stop the negative thoughts then you are going to need to start trying to find some way to replace them with positive thoughts. Also maybe you should try talking with her, and finding out why she did this to you. That can help a lot. It may of been for the best that you found out about it now then later down the road, like say if you had married her, and she was stepping out on you. You can also seek professional help, and go and talk this issue out with a professional. You may find that they can get you back on track, and the negative thoughts will stop, and you can continue on with you life.
2006-12-26 02:10:48 · answer #3 · answered by Ladyofathousandfaces 4 · 0⤊ 0⤋
F* CK HER! People cant make you feel bad with out you letting them. That gurl do that to you it would only get worse so *** it ya can do better. as for the negitive thoughts. Life is what you make of it cliche i know but i spent so many years letting myself be miserable i finally decided to start living. Im fat and been that way most of my life. I figured **** my weight goes up and down regaurdless and im never gonna be a skinny litle thing so i might as well enjoy this life as it comes. I had some shitty bfs before to. Just gotta realzie there some mean asls people out there and there some good ones. Just tryin to find the good ones! Best of luck to you but my advice enjoy life and let the other stuff just slide off!!
2006-12-26 03:30:22 · answer #4 · answered by fine_ass_fatty21 4 · 0⤊ 0⤋
Im not saying your problems dont mean anything, esp to yourself, but there are other people who are in a worst position than you, take for example someone who has lost their legs in an automobile accident because of the fault of some drunk driver, give more thought to those who are worst off than yourself, at least you get to go home soon and then things will be back to normal for you.
2006-12-26 05:51:15 · answer #5 · answered by Mini 2 · 0⤊ 0⤋
PRAY...GIVE IT OVER TO GOD READ THE BIBLE IT WILL HELP YOU ...FORGIVE HER AND THE GUY OR ELSE IT WILL EAT AWAY AT YOU AND YOU'LL BE MISERABLE ... ANGER IS NOT GOOD FOR YOUR BODY IT WEARS ON YOUR INTERNAL ORGANS ...IF YOU DONT BELIVE IN GOD FORGIVE HER LIKE I SAID REALIZE THAT SHES NOT WORTH YOUR TIME OR ENERGY AND BY BEING MAD AT HER AND THINKING ABOUT WHAT SHE DID TO YOU YOU'RE GIVING HER POWER OVER YOUR LIFE THAT NO ONE SHOLD HAVE...ALSO LET GO OF ALL THE NEGATIVE FEELINGS YOU FEEL TOWARDS HER THE GUY OR THE WHOLE SITUATION YOU'LL FEEL SO MUCH BETTER AND IF YOU ARE A CHIRSTIAN DON'T FORGET TO REPENT FOR ALLOWING THIS SITUATION TO OCCUPY YOUR MIND....ECT WELL I WISH YOU THE BEST OF LUCK I KNOW FORGIVING IS THE HARDESS THING TO DO ESPECIALLY FOR ME
2006-12-26 02:06:22 · answer #6 · answered by curious 3 · 0⤊ 0⤋
take this time away from your friends to do some you thing and to just have some you time. think things out as best you can. there are reasons why our minds keep things locked in htem. and if you are still pissed then you need to find out why and let it out. that will be the best thing for you .
2006-12-26 02:34:34 · answer #7 · answered by Sam 4 · 0⤊ 0⤋
read a good book relax and play video games or something, if your having negative thoughts then doing something else reading watching t.v will keep ur mind occupied and away from those negative thoughts!!
2006-12-26 02:04:27 · answer #8 · answered by share the love!!! 2 · 0⤊ 0⤋
I feel your pain bro, the best way to overcome this is through prayer. seek a relationship with God because he knows that we all go a little crazy from time to time. it is helpful because he is the truth and reality that we need.
we are all broken, not just you. even the ones that seem ok.
2006-12-26 01:59:47 · answer #9 · answered by Anonymous · 0⤊ 0⤋
seek help from sychatric right now before you reach a point and you explode. this is depression signs.
2006-12-26 02:03:13 · answer #10 · answered by Anonymous · 0⤊ 0⤋