How long does it take to c a change in ur stomach after doing crunches and situps daily.. and only drinking water??
2006-12-25 15:49:27 · 9 answers · asked by Anonymous in Beauty & Style ➔ Hair
Sit-ups and crunches daily you will probably see results in a couple months but only drinking water is a bad idea and will probably make you fatter
2006-12-25 15:53:59 · answer #1 · answered by scarlettaCAT 3 · 0⤊ 0⤋
Take it from a military man plain and simple. Don't only drink water keep your normal eating habits but loose the soda only drink water and healthy food and regular food. Situps in morning Middle of day and night. As many as you can till it hurts. Do this strait for a week. Then go to doing it every other day. Depending on your circumstances of how "heavy" you are will depend how long it will take to get the firmness you would like. Odds are that it will take at least 8-12 weeks to get and then once you get you will need to keep exercising to work on this. Also if you have extra weight in the love handle area and in the gut. Add in some running to help loose the weight a little faster. About 1.5-2 miles a day and it is not a walk not a sprint but a nice light jog.
2006-12-25 15:52:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
around 2 weeks. relies upon how old you're. in case you're an adolescent or between 20-25 then you definately build up wellness very immediately. fantastically once you're getting back from a loss of workout. yet once you're older, you will in all possibility no longer see consequences for as much as two months till you practice difficult haha.
2016-10-06 00:38:55 · answer #3 · answered by dunkelberger 4 · 0⤊ 0⤋
Well, don't expect much. But usually you will see a change within 4-8 days. Keep it up because when it FIRST starts to change, it is very easy to lose it.
2006-12-25 15:52:02 · answer #4 · answered by bkanastoplus 2 · 0⤊ 0⤋
It takes about 21 days...I have a 6 pack from gymnastics..
2006-12-25 15:51:37 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Your family will see the results when you are in your casket. Seriously, only drinking water is gonna leave you in big trouble fairly fast!
2006-12-25 15:51:14 · answer #6 · answered by rivkadacat 3 · 1⤊ 1⤋
probably results in about a month
but youll be sick if you only drink water
2006-12-25 16:03:33 · answer #7 · answered by Camplvr08 2 · 0⤊ 0⤋
I use "Ab King Pro" to shape my abs and it works in days!
2006-12-25 15:58:43 · answer #8 · answered by nnjjikiko h 2 · 0⤊ 0⤋
Unless you need to shave your abs this is in the wrong category.
2006-12-25 15:56:58 · answer #9 · answered by Anonymous · 0⤊ 0⤋