I just got done with football during my freshman year at college. I'm 6'2" 220lbs, and usually within 20 minutes of a workout/practice, my clothes are saturated with sweat and am dripping from my shorts. I oftentimes have to stop in the middle of a drill to go throw up several times and it was really hard to get through practices.
If i eat anything within 3 hours it will most likely be thrown up, but if i dont eat anything i will dry heave or feel too hungry or tired.
It's really frustrating, seeing that i'm in pretty good shape and workout more than the other players, but i oftentimes can't complete the drills because i'm throwing up in a pool of my own sweat.
Is my sweating leading to throwing up and fatigue? Is there any way to stop excessivly sweating (other than hydrating which i always do)? Would not sweating as much decrease my fatigue? help me out...
2006-12-25
12:27:36
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8 answers
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asked by
Doug B
1
in
Health
➔ Diet & Fitness