what is the best all round workout dvd you have tried.
i'm talking about toning, weight loss and without a good deal of boredom or repetativeness....
i've had to quit my gym membership, but I really like the guidance of classes. I will only have time to do a workout at home in my house when I start my new job.
I'm open to anything (i already have the Tae-Bo Billy Blancks DVD).
p.s has anyone tried the Davina McCall one?
2006-12-25 08:35:57 · 13 answers · asked by Marta 2 in Health ➔ Diet & Fitness
It's called 'Clockwork orgy' Phew, gets me sweatin everytime!
2006-12-25 08:44:02 · answer #1 · answered by Jane H 4 · 0⤊ 0⤋
Hi Psychology=Love, I use Ministry of Sound workout dvd's and they sure have toned me up. They are difficult to learn at first ( I won't lie) but once you get the hang of the routines, you'll be jumping up and down like there's no tomorrow... LOL. I really like Deanne Berry because her workouts are fab! I did lose about 20 lbs or so (just over a stone) and I do them on rainy days when I can't get out and walk in the evening's, The dvd's are split up into 5 sections. The workouts last about an hour or so. 1st section- Warm up 2nd section- dance workout 3rd - high impact areobics 4th - bums, tums and thighs (GREAT for toning) 5th- cool down (fabulous) I really enjoy them and I now own 5 of them! Hope this helps a little.
2016-03-29 06:29:23 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Carmen Electra's ones are good, and they're cheap!
She doesn't tart around and make you feel like you're watching a smutty film. They're really nice workouts and leave you aching.
I combine mine with the David Swenson yoga DVDs as I want more core strength & toned arms. Rather than being a 'celebrity' he's one of the few Westerners endorsed to teach Ashtanga. The DVDs are really clear and easy to follow, and at a realistic pace.
2006-12-25 23:53:54 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Well I'm not a fan of workout DVD's , BUT, whatever gets you working out is a positive thing.
I think the best allround DVD is Giselle Fitness ABCD's, because it covers, toning, cardio, flexibility and has a pretty large variety of workouts. I think you get a lot for your money with this one, and its unlikely to gather dust, after one or two workouts.
Best of luck,
James
freeworkoutroutines.blogspot.com
2006-12-26 03:24:29 · answer #4 · answered by James Ahrens 1 · 0⤊ 0⤋
Try the Firm DVDs. Fast results, overall toning, cardio workout. :) There are several DVDs to choose from, you can alternate the sessions to minimize boredom...
2006-12-25 08:48:20 · answer #5 · answered by Anonymous · 1⤊ 0⤋
I really liked the Extreme Makeover Workout. I liked it becasue you can run several different progrmas based on the time you have, the areas you want to workout, and the intensity you are seeking.
2006-12-25 12:09:15 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Mari Winsor Pilates. I'm really out of shape, and even I was able to follow that DVD through to the end with no problems.
2006-12-25 08:44:21 · answer #7 · answered by Detroit Diva 3 · 2⤊ 0⤋
i didnt like the davina dvd.
my friend loves it tho.
i have the ministry of sound dvd pump it up.
it get you sweating so you know its a good workout. great if you like dance music.
i also have carmen electra's strip your way to fitness set. you learn dance routines as well as working out so its good fun.
2006-12-25 08:45:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Try www.sparkpeople.com
They have lots of demos on various strength taining exercises + some videos on different areas you're interested in working on.
Plus they give you a meal and fitness tracker. They count calories, carbs fat etc...
Real Neat site. Best of all it is free!
Have fun!
God Bless!
2006-12-25 08:48:20 · answer #9 · answered by Anonymous · 1⤊ 0⤋
this might sound silly, but it really burns fat and make those muscles tone up, i use the prison yard workout dvd, it really works, and you wont need weights, just your body, its not too much cardio, but muscle burns more fat anyway
2006-12-25 08:40:15 · answer #10 · answered by future millionaire...im humble 2 · 0⤊ 0⤋
The FIRM series believe me you will love it.. You will see results in 10 W/O or less. www.firmdirect.com HTH
2006-12-25 10:27:05 · answer #11 · answered by firmiedylan 2 · 1⤊ 0⤋