2006-12-25 08:34:38 · 6 answers · asked by ? 3 in Health ➔ Diet & Fitness
best answer here is to buy a personal heart rate monitor. You can get it at any sports store. It straps a belt around your chest and you wear the watch with it. You put in your stats, i.e. height, weight, age...and it will tell you calories burned and avg heart rate which are what you really want to know.
2006-12-25 09:34:45 · answer #1 · answered by ladymodez 2 · 0⤊ 0⤋
most of the time these measures are pretty accurate. if you are at a gym, they usually have the newest equipment out there. the best way to know about the calorie gage is if it asks you to enter your weight. if you enter your weight then the calories it says you've burned will be very accurate. also with heart rate, you could always see what the treadmill says, and then take your own heart rate and compare. to take your own heart rate, you can check on your neck by counting your pulse for 10 seconds and then multipling this by six.
2006-12-25 09:09:55 · answer #2 · answered by Caterina C 3 · 0⤊ 0⤋
I did pull a finished airhead the different evening - at the same time as strolling, I dropped my iPod. by some ability I forgot that the treadmill replaced into not options managed, and stopped shifting my ft so as that i ought to bend down and grab the iPod. Viola, wonder, i replaced into now on the floor in my basement actually not shifting after rolling good off the right!
2016-12-01 04:13:26 · answer #3 · answered by broadway 4 · 0⤊ 0⤋
If you're an average person with an average stride, they are fairly accurate. The more you deviate from average the less accurate they become.
2006-12-25 08:36:47 · answer #4 · answered by Dorothy and Toto 5 · 0⤊ 0⤋
Yes.
2006-12-25 08:35:55 · answer #5 · answered by Joe C 5 · 0⤊ 0⤋
to the average height and wight human, if you are not in the average category then........no
2006-12-25 08:36:39 · answer #6 · answered by future millionaire...im humble 2 · 0⤊ 0⤋