2006-12-25 08:12:46 · 10 answers · asked by Anonymous in Health ➔ Mental Health
I go for a ride on my motorcycle
2006-12-25 08:15:37 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yoga is my thing for relieving stress on a regular basis. It will also teach you to deal with your stress so that you end up being less stressed in the long run
Good luck in finding a great way for you
xx
2006-12-25 16:46:15 · answer #2 · answered by Yoga Wifey 3 · 0⤊ 0⤋
See the site below with some practical things. The less stress you have, the more relaxed you are. The more relaxed you are, the less anxiety you have and the happier you are.
http://www.phifoundation.org/happiness.html
2006-12-25 16:50:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Take a walk by yourself, with a friend, or with your dog. Or, go to a spa and get a massage. Or, you could just pamper yourself by giving yourself a nice, warm bubble bath, put on soothing music, and have a at-home manicure and pedicure. A vacation also works, if you have the time and money.
2006-12-25 16:16:50 · answer #4 · answered by sacramento person 3 · 0⤊ 0⤋
Have a nap
Go for a walk
Listen to relaxing music
Read a book
Or do something that you enjoy doing.
2006-12-26 03:14:10 · answer #5 · answered by Black Rainbow 3 · 0⤊ 0⤋
taking a nice hot bath
get naked and dance to your favourite song
get a heat pack and put it on your neck
go for a walk in nature
walk around in your underwear
2006-12-25 16:15:15 · answer #6 · answered by briefsmasn 1 · 0⤊ 0⤋
more masculine way - hit a heavy bag, less masculine way - play music and dance around your living room naked. I do both by the way.
2006-12-25 16:16:02 · answer #7 · answered by bruce_eel 4 · 0⤊ 0⤋
Maybe a job with less responsibility.
2006-12-25 16:25:04 · answer #8 · answered by Bad bus driving wolf 6 · 0⤊ 0⤋
Check out ( http://www.reducingstress.net )
They have great information and help for when you are stressed.
2006-12-26 16:09:54 · answer #9 · answered by marketingexpert 6 · 0⤊ 0⤋
beat your b/f
2006-12-25 17:37:33 · answer #10 · answered by Anonymous · 0⤊ 0⤋