2006-12-25 03:45:59 · 6 answers · asked by aman k 1 in Health ➔ Mental Health
3 years you have being living with that pain and have done nothing to start over again. It is not suspension from Job in 2003 but the time you lived with that pain that has caused the depression to stay longer.
When one lives in dark for years and years even a hint of light scares them and they want to return to dark. Same is with you.
I advice break the pattern that you have being living in. Do new and adventerous things, make new freinds, laugh more, and above all forgive yourself and move on.
Once you start living and enjoying life, there will be positive energy that will flow and will empower you to overcome depression once and for all.
Just take one step foward in the right direction and see what difference it makes ..... I am confident you will be all right.... All the best ... :)
2006-12-25 06:52:39 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If it was three years ago...you definitely shouldn't be caring about that anymore! Have you tried eating healthier and getting exercise? Work out for a half hour every day, taking a break once a week, and eat more fresh fruits and vegetables.
I would also recommend seeing a doctor about it.
2006-12-25 11:56:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You need to tell a Dr!
you can't change what happened
just try to make sure it ( if it was your fault ) that it never happens again
but really no one can control what a boss does so try & move on & every time you think of what happened & think( i wonder if i did blah blah things may have been different ) well plain try & train yourself to not think of it & think of something that makes you happy
all the very best for you
2006-12-25 15:35:36 · answer #3 · answered by ausblue 7 · 0⤊ 0⤋
it is normal to be depresed after losing ur job,,,now take apaper and do analysis..what u did it good and what u did it bad,,then learn from ur mistakes and look for new job with very positive attitude...don`t take it personal,,,no one stayed in ajob for life...start again,,never to surrender
2006-12-25 11:57:40 · answer #4 · answered by gamal_solimann 3 · 0⤊ 0⤋
I am so sorry about your suspension. Have you tried to talk to a therapist about your depression??
2006-12-25 11:49:41 · answer #5 · answered by Edisto 3 · 0⤊ 0⤋
Well straighten up!!!!! Don't mess around and you won't get suspended!!!!
2006-12-25 13:02:12 · answer #6 · answered by nbr660 6 · 0⤊ 0⤋