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Hi all, you've prolly seen me answering some of your healthy living and eating questions, and thats become Im studying in that very field. Currently I am educating myself more as well as those who visit me or talk with me about how they can achieve their ultimate goals of living right and the such! I hope you'll visit me at http://360.yahoo.com/chef_rayah or message me with your questions! Dont take this as spam, just me personally seeking my goal of helping people live healthier lives!

2006-12-24 18:00:13 · 4 answers · asked by Ask a Health Nut 5 in Health Diet & Fitness

Im currently working on an entry about getting back your energy and building it up!

2006-12-24 18:09:49 · update #1

4 answers

Yes, lost 24 lbs since 12-18-05. And still going....: ).

2006-12-24 18:24:08 · answer #1 · answered by S E 2 · 0 0

I answered your question in your question! I have tons of smoothie recipes tried and true and salad ideas just message me. It is hard for me to message you because Im limited by Yahoo and your preferences so if you have a way that i can message you let me know, or visit my blog page

2006-12-25 02:20:42 · answer #2 · answered by Anonymous · 0 0

Yes

2006-12-25 02:02:08 · answer #3 · answered by Nitin T F1 fan 5 · 0 0

can you tell me the recipe of making a healthy smoothie and a recipe of a nice salad?thanks alot for your help

2006-12-25 02:10:58 · answer #4 · answered by Anonymous · 0 0

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