2006-12-24 15:19:07 · 11 answers · asked by Anonymous in Society & Culture ➔ Religion & Spirituality
http://www.bswa.org
the above site is better than books for meditation
2006-12-24 16:51:09 · answer #1 · answered by Anger eating demon 5 · 1⤊ 1⤋
Firstly, note that any sincere practice is lifelong. Peace of mind is progressive and it takes a long time to undo the conditioning (thankfully, there are significant milestones and achievements along the way that can be had pretty rapidly). As for the book, I don't know -- I liked A Course in Miracles but it's a mind-training book that represents a significant investment in a particular path. I also liked Zen but it's an investment as well.
2006-12-24 15:23:03 · answer #2 · answered by Anonymous · 1⤊ 1⤋
Complete Guide to Pilates, Yoga, Meditation, & Stress Relief. Published by Parragon Publishing.
2006-12-24 15:23:24 · answer #3 · answered by Anonymous · 1⤊ 1⤋
The Upanishads.
2006-12-24 15:33:53 · answer #4 · answered by Zarathustra 5 · 0⤊ 1⤋
Look into the works of Pema Chodrin. the places that scare you is an excellent work on the topics you mentioned.
2006-12-24 15:24:14 · answer #5 · answered by absynthian 6 · 1⤊ 1⤋
"Inside the Yoga Sutras" by Carrera
Available at amazon.com
2006-12-24 15:23:44 · answer #6 · answered by cudala 2 · 1⤊ 1⤋
I suggest you look into products from Wayne Dyer.
2006-12-24 15:28:50 · answer #7 · answered by Anonymous · 0⤊ 1⤋
The Holy Bible
2006-12-24 15:22:11 · answer #8 · answered by act as if 4 · 1⤊ 2⤋
well, I would say the Bible, but it would scare the crap outta ya when you realise you're goin to hell.
2006-12-24 16:04:12 · answer #9 · answered by Maine-iac 3 · 0⤊ 0⤋
SCRIPTURES...
they say that if you want to talk to God, pray... If you want God talk to you, read the scriptures...
2006-12-24 15:44:35 · answer #10 · answered by Anonymous · 0⤊ 0⤋