2006-12-23 23:27:16 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
been there myself but now at the age of 45 it get's even harder as I have tried a lot of things to lose but I recently discovered the answer for me. I used a weight loss plan found at the below web site and I lost 30 pounds and 3" in a little over 40 days. It is awesome. I used the plan everyday for 40 days and now I just use it 2 times a week and I can finally tuck in my shirt and sit down without being embarrassed. Merry Christmas and best wishes to you for the New Year
2006-12-24 01:09:50 · answer #1 · answered by The Rev 2 · 0⤊ 0⤋
Oh you know the usual answer, Don't eat, exercise all the time etc etc. Check out the answers to all the other questions that are exactly the same as yours. Only good thing about how many times people ask this is that you can answer the same thing over and over again and get more points. I think the most important thing is to exercise even through depression. Because it is the only way to reach the light at the end of a very dark tunnel. Don't focus on the moment, Look towards the future. Nothing happens overnight just congratulate yourself for all the steps you take right and keep on trying.
2006-12-23 23:32:50 · answer #2 · answered by sereneicequeen 3 · 0⤊ 0⤋
Try a cleansing diet! I tried this and lost 11 pounds and 21 inches in 9 days. Then I continued it and lost 29 pounds in 5 weeks. This program works to remove the toxins in the body that are stored in the fat cells. You cannot get rid of the fat cells unless you get rid of the toxins. We get toxins from pesticides, preservatives, fast food additives, chemicals, pollution, smoke etc… All other diet programs work great for a few weeks then the weight loss slows to 1 or 2 pounds a week and the motivation drops. This was my first experience with cleansing and it worked wonderful! You can order at 1-877-587-4647. It is not a cheap program, but it works and is worth every penny! Give it a try and good luck! http://losebigweight.com
2006-12-24 08:23:23 · answer #3 · answered by Anonymous · 0⤊ 0⤋
i think the reason why you are struggling to loose weight is because you are unfortunately trying to do something at lightining pace and all it does is shock your body. you're going to be sick of hearing this, but take it one day at a time. get to a dietician so that they can tailor an eating programme for you. get out and walk or jog or swim - if you scared of outdoors, try skipping infront of the tv! but please please dont try the starve yourself, blender foods trick - you'll loose 5 one week and gain 10 when you eat normally again. remember to get a negative balance in your diet, exercise or move more than you eat! don't stop eating cause your body will retaliate and store EVERYTHING! breakfast like a king, snack, lunch like a prince, snack, dinner like a pauper! (few to no carbs after 4 will help) good luck and take it easy! these things are long term goals
2006-12-23 23:52:59 · answer #4 · answered by trainer 2 · 0⤊ 0⤋
Positron From Nutrilite is the best way to lose weight.. you can lose 5-10 kgs easily with a span of 3 months.. if you are interested to know more mail me at kiran_caring@yahoo.co.in... cash on delivery inside Bangalore.
2006-12-24 01:18:41 · answer #5 · answered by kiran k 1 · 0⤊ 0⤋
Don't eat. Drink lots of water, juices , blender stuff. (to get yourself to a good start
Then eat tiny meals 1 toast for breakfast. Few bites for lunch of something.
DON'T serve yourself a plate at dinner - because all that tasting when you cook and while cleaning up the leftovers is enough.
Fruits 4 snack (for moms)
For me the ONLY thing that worked off 3X's baby fat.
Inspiration came from friend who got jaw wired shut for 6 week (for accident)
And from stories in the news about people who got lost in woods for approx 4 days.
After about 3 mo. my grand who is 90 yrs old said I looked nice. Then glared, What, your not eating? (how did she know? Im guessing experience)
2006-12-23 23:43:02 · answer #6 · answered by MamaJupe 5 · 0⤊ 0⤋
As properly-known, i'm consistently previous using respond to your question.Been working ten hours. Sorry to pay attention your puppy is ill. My family individuals used to have lots of canines, 5 the main, yet never heard this way of desease before. I observed canines throw up on occasion, that's because of the fact they consume grass, poisonous frogs,ineffective snakes and different bugs or animals, yet no longer a pee blood. I bear in suggestions my dad giving the canines sugar deluted with water. it is going to compelled the canines to throw up each and everything, however the canines survived. That replaced into then whilst vet. does not exist yet. in any case, verify that there's no previous oil, anti freeze, or any cleansing fluid mendacity around in you backyard/ storage and so on... ingesting those by utilising twist of fate could reason the canines to fall ill additionally. i'm hoping your puppy gets extra powerful quickly...
2016-10-05 23:26:26 · answer #7 · answered by ? 4 · 0⤊ 0⤋
Don't be just fast also be safe!
A Daniel fast will cleanse your body and you will lose weight.
Try it for ten days you will see and feel results. Don't eat meat or any dairy products,other than that eat all you want.
Fruits,vegetables,nuts,beans,oatmeal,ect. If you need oil for something use extra virgin olive oil -that won't hurt you no matter how much you use it's good for you.
2006-12-23 23:41:28 · answer #8 · answered by Anonymous · 0⤊ 0⤋
You should speak w/ a doctor for the safest method. It really depends on your weight and state of health.
2006-12-23 23:30:01 · answer #9 · answered by russ_0067 1 · 0⤊ 0⤋
No sugar. Eat only meats, and lettuce /tomatoes.
2006-12-23 23:30:54 · answer #10 · answered by maxon475 3 · 0⤊ 0⤋