I'm 5'3" and im 14 years old.Plz help
2006-12-23 18:31:27 · 11 answers · asked by im the best 1 in Health ➔ Other - Health
Hi there. well i'm 17 and I am 5'3". It all depends on your outlook. I consider my self average height for an indian female. As about growing taller secrets I've searched for them and come to a conclusion that its pretty much genetics and nutrition. Females usually grow until the end of their teen years and its very slow after puberty a.k.a the menstrual cycle. Just to make you feel better.. did u know that priety zinta is only 5'5" and rani mukerjee is only 5'2" so be happy.
2006-12-23 19:07:40 · answer #1 · answered by ~*Steph*~ 3 · 0⤊ 0⤋
Girls tend to quit growing around your age. The best you can do is exercise a lot, stretch a lot, and try to have good posture. Exercising helps your bones grow to their full potential, and all three will keep your spine and joints upright and stretched. And diets full of Vitamin B and iron (lots of green vegetables and some red meat) will help too. These things won't necessarily make you taller than you are genetically "programmed" to be, but some people with poorer nutrition or habits do not grow to the full height they are supposed to reach.
I'm 21 and 5'3. It's nice to be shorter than all the guys.
2006-12-23 18:40:57 · answer #2 · answered by melissa 2 · 0⤊ 0⤋
You still have time to grow...but heredity can also determine how tall you will get. Most people stop growing around ages 18-24. But also having calcium and just a mainy healthy diet helps. Also getting exercise can also strengthen your bones, I'm not sure if that helps you get taller but it will help from preventing bone breakage.
2006-12-23 18:41:08 · answer #3 · answered by Katie 1 · 0⤊ 0⤋
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2016-10-05 23:22:23 · answer #4 · answered by ? 4 · 0⤊ 0⤋
You will continue to grow until you reach the age of 18 - 20 years old. To enhance your growth, you need to eat healthy foods, have at least 8 hours of sleep at night, exercise and drink plenty of water.
2006-12-23 18:36:40 · answer #5 · answered by Arnoux 4 · 2⤊ 0⤋
Petite, cute. Only 14. What's your hurry? It is possible to will yourself to grow taller but if nature said 'this is it' accept it. Stay away from the pharmaceutical racket.
2006-12-23 18:38:10 · answer #6 · answered by Anonymous · 0⤊ 0⤋
You may still get taller, but if not, there is really no way to make yourself taller. Being 5'3" isn't bad! Petite girls are very cute!
2006-12-23 18:35:12 · answer #7 · answered by Zombie 5 · 1⤊ 0⤋
Drink millkkkkkkk
2006-12-23 18:32:34 · answer #8 · answered by jake 3 · 1⤊ 1⤋
Keep playing basketball and c'mon you are not so short also. And if you can, then try to pull beams
2006-12-23 18:38:35 · answer #9 · answered by vivek y 1 · 0⤊ 1⤋
u r already tall dear
2006-12-23 18:40:25 · answer #10 · answered by chocolate 2 · 0⤊ 0⤋