And when will I start to see results?
2006-12-23 15:49:40 · 5 answers · asked by kaileejb 3 in Health ➔ Diet & Fitness
biking helps too
i bike to school everyday (thats 2.5 miles) so i have very strong lean thighs
but if you want to gain muscles go on higher gear
if only lose more fat in that area stay on lower gear
but muscles helps you burn calories and fat
2006-12-23 16:06:00 · answer #1 · answered by Rainy 3 · 0⤊ 0⤋
The best exercise to do what to thighs? There are different protocols for different results, so I would like to help but need more info.
2006-12-24 00:17:35 · answer #2 · answered by neil s 7 · 0⤊ 0⤋
I agree with the person who said SQUATS! Because I was thinking the same. You could also do lunges, but the squats are really going to do it.
2006-12-23 23:58:27 · answer #3 · answered by sno 3 · 0⤊ 0⤋
SQUATS! Big time helper- probably within the first few weeks you should start feeling it.
2006-12-23 23:51:40 · answer #4 · answered by answers4questions 4 · 0⤊ 0⤋
I bet every girl in America is wondering that same question
2006-12-23 23:57:15 · answer #5 · answered by 22angelbaby22 2 · 0⤊ 0⤋