What is the thy exersize for the most imeadiate results?

0 ⤊

And when will I start to notice the results?

2006-12-23 15:39:38 · 2 answers · asked by kaileejb 3 in Health ➔ Diet & Fitness

running or playing a sport

2006-12-23 15:49:19 · answer #1 · answered by godschild 5 · 0⤊ 0⤋

Your question makes no sense. Best exercise for what? What are you trying to accomplish? Lose weight? Get big muscles? Increase endurance? What?

2006-12-23 15:47:11 · answer #2 · answered by angrysandwichguy1 3 · 0⤊ 0⤋