I would like a good recipe for veggie burgers?

Question

preferably using chickpeas, or other legumes primarily

Answer 1

Garbanzo Bean Patties

INGREDIENTS
1 (16 ounce) package dry chickpeas
1 onion, chopped
1 tablespoon dried thyme or 1 teaspoon if you don't like too much
salt and pepper to taste
2 1/2 cups dry bread cubes
2 eggs, beaten
4 tablespoons vegetable oil
DIRECTIONS
In a large pot cover the garbanzo beans with at least 12 cups water. Cook over medium heat for 2 1/2 to 3 hours, or until tender. Check occasionally, as you might need to add more water.
Working in small batches, in a blender, on either the chop or blend setting, process garbanzo beans. Blend until the mixture is a paste. Add onions, thyme, salt and pepper to the mixture; mix well. Add bread cubes and egg; mix well.
Form the garbanzo bean mixture into patties.
Heat oil in a large skillet over medium heat. Fry patties until each side is golden brown

Veggie Burgers

INGREDIENTS
2 teaspoons olive oil
1 small onion, grated
2 cloves crushed garlic
2 carrots, shredded
1 small summer squash, shredded
1 small zucchini, shredded
1 1/2 cups rolled oats
1/4 cup shredded Cheddar cheese
1 egg, beaten
1 tablespoon soy sauce
1 1/2 cups all-purpose flour
DIRECTIONS
Heat the olive oil in a skillet over low heat, and cook the onion and garlic for about 5 minutes, until tender. Mix in the carrots, squash, and zucchini. Continue to cook and stir for 2 minutes. Remove pan from heat, and mix in oats, cheese, and egg. Stir in soy sauce, transfer the mixture to a bowl, and refrigerate 1 hour.
Preheat the grill for high heat.
Place the flour on a large plate. Form the vegetable mixture into eight 3 inch round patties. Drop each patty into the flour, lightly coating both sides.
Oil the grill grate, and grill patties 5 minutes on each side, or until heated through and nicely browned.

Homemade Black Bean Veggie Burgers

INGREDIENTS
1 (16 ounce) can black beans, drained and rinsed
1/2 green bell pepper, cut into 2 inch pieces
1/2 onion, cut into wedges
3 cloves garlic, peeled
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon Thai chili sauce or hot sauce
1/2 cup bread crumbs
DIRECTIONS
If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
In a medium bowl, mash black beans with a fork until thick and pasty.
In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.

Answer 2

The Best of All Veggie Burgers:

Ingredients (use vegan versions):

1 15 oz. can garbanzo or black beans (I like garbanzo best)
1/4 cup each grated onion and red or yellow pepper, drained on paper towels
3-4 garlic cloves, minced
1/2 - 3/4 teaspoon each of dried red pepper, cumin, coriander, chili powder
1 teaspoon each of oregano and basil
1 tablespoon parsley
salt and pepper to taste
1/2 cup each coarsely chopped cashews, sunflower seeds
1 teaspoon sesame oil (best flavor) or other oil
wax paper



Directions:

Preheat oven to 350 Degrees Fahrenheit.

Combine all ingredients in a food processor and pulse until texture is course but blended well. You may need to add a little water so the texture is just moist enough to be able to blend in the food processor. You can let this sit to blend for 1-2 hours in the refrigerator, or use immediately.

Place a large piece of wax paper on a cutting board. Scoop out about 1/2 cup servings into the wax paper for a total of 5 patties. Shape into patties. Dust with corn flour lightly.

Spray a cookie sheet with nonstick spray. Put the cookie sheet on top of the patties, and, holding both together, invert the cutting board and remove. Lift off the wax paper and your burgers should all hold their shape nicely and not stick. Bake at 350 degrees F. for 20 minutes. Garnish as desired and enjoy!! These burgers have a great flavor, a nutty texture, are loaded with protein, and this recipe really works!! You can freeze them in Ziploc bags for quick meals on the go too.

Serves: 5

Preparation time: 40 minutes

Answer 3

take one vegitarian,
chop into little pieces,
fry lightly in virgin oil,
add to sesame seed bun,