I would like to know what the ideal (perfect 10) measurements would be for a female 25-30yrs 5'4" and medium build? no silly answers, I am trying to find answers from folks that care about health and fitness...not just for beauty!. thanks.
2006-12-23 13:28:11 · 9 answers · asked by GreenQuartz 2 in Health ➔ Diet & Fitness
JoAnne G has given the classical answer to your question and the numbers fit any size. Nevertheless, does it work for you? Remember that each man has a different 10 (witness answer 2). Speak to your doctor if you think your size is off healthy. If you already belong to a gym, get them to do an assessment on you which will tell you not only how far you are from a good body shape but also how far out of physical fitness targets you are.
2006-12-23 13:36:45 · answer #1 · answered by St N 7 · 0⤊ 0⤋
Research what your body mass index (BMI)should be. Your body mass index takes your height and gender (male or female) into account in figuring out your ideal weight. You can go to google.com or ask.com and type in body mass index and go to one of the links.
2006-12-23 13:34:16 · answer #2 · answered by madison4452002 4 · 0⤊ 0⤋
IMO 36-26-36, but there is no one ideal, it's just personal preference. HTH : )
2006-12-23 14:01:10 · answer #3 · answered by Anonymous · 0⤊ 0⤋
36, 24, 36
2006-12-23 13:30:17 · answer #4 · answered by Anonymous · 0⤊ 2⤋
go to seventeen.com and look at the health catagory.... you can find a tool to help you find your bmi
that should tell you what a healthy weight for your size and age should be
=]]
2006-12-23 13:36:28 · answer #5 · answered by =] 4 · 0⤊ 1⤋
Individual measurements are not important.
It is the package as a whole.
2006-12-23 13:32:12 · answer #6 · answered by Yeti 2 · 2⤊ 1⤋
The prefect measurements for a woman are exactly what my wife has.
2006-12-23 13:30:38 · answer #7 · answered by Grundoon 7 · 8⤊ 2⤋
depends upon your age too!!
2006-12-23 13:31:19 · answer #8 · answered by david_strickland31 3 · 2⤊ 0⤋
My opinion would be 34-36 bust, 24-25 waist, 34-36 hips. You're welcome!
2006-12-23 13:34:25 · answer #9 · answered by Nicole 5 · 2⤊ 2⤋