2006-12-23 12:50:33 · 9 answers · asked by Anne G 2 in Health ➔ Diet & Fitness
if you're on a diet, make sure that you get plenty of calories from lean meats such as white meat chicken, fish, lean beef, turkey etc. while eating these foods because they are extremely low in calories.
lettuce
broccoli
cauliflower
cabbage
green beans
cucumbers
onions
bell peppers
jalapeno peppers
spinach
turnips
artichokes
yellow or green squash
tomatoes
celery
all the things listed above are extremely low in calories, and you can eat all you want. just be very careful to eat plenty of lean meat, other veggies, and fruits, some dairy products, and pasta too. you need to be getting a good balanced variety of foods. and enough calories to keep your body healthy.
2006-12-23 13:15:11 · answer #1 · answered by atiana 6 · 0⤊ 0⤋
I heard that celery is the only food that takes more calories to digest
than it has.
2006-12-23 20:58:25 · answer #2 · answered by Stimpy 7 · 0⤊ 0⤋
vegetables are the lowest in calories.
The skins of these foods are not digested by the human body.
2006-12-23 20:52:37 · answer #3 · answered by ravensfan172003 3 · 0⤊ 0⤋
It burns more calories to actually eat a cucumber than the calories consumed to eat it..
2006-12-23 20:59:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Lettuce! It is like drinking water and contains no nutrition.
2006-12-23 21:11:20 · answer #5 · answered by madisonian51 4 · 0⤊ 0⤋
Celery is one.
2006-12-23 20:56:09 · answer #6 · answered by langdonrjones 4 · 0⤊ 0⤋
You should know this one corn.
2006-12-23 20:59:13 · answer #7 · answered by Anonymous · 0⤊ 0⤋
uh..Ice, water, fruit, vegeis, bread, food pyramid.
2006-12-23 20:55:17 · answer #8 · answered by Mystikdancer 3 · 0⤊ 1⤋
hummmmmm! veggies.
2006-12-23 20:54:22 · answer #9 · answered by BOBBIE 3 · 0⤊ 0⤋