Is this a healthy lunch?

Question

2 Tuna Fish sandwiches wit lettuce on 100% wheat bread
ummm thats it lol.

anything else i should add u kno healthy stuff.

Thanks

Answer 1

fish is very healthy n always choses wheat over white

Answer 2

hey! i dont really eat tuna but i think its ok, from time to time. try eating 1/2 tuna sandwich and a small soup, not 2. or, if you just eat 1 with some veggies, thats good too. eating light is always good! oh and keep up with the whole wheat....try looking for whole what with only 70 cals...

Answer 3

I have a sandwich, a quart of chocolate milk and a mini bag of chips for lunch. works out to be like 1400 Cal. I should split that into 2 meals...

Answer 4

That's sounds really good, but you are missing a few elements. Add either yogurt or 2% milk and also an apple or other fruit.

Answer 5

cut down to one tuna sandwich and add some fruit and maybe copped up carrots or lettuce :)) and yougurt YUMMM

Answer 6

It's good if you don't add mayonnaise. Also, if you don't eat this too often as tuna is a source of mercury.

Answer 7

For lunch that sound good enough, may want to add a fruit ;)

Answer 8

yes it is healthy and a favorite of mine.sometimes a slice of sharp cheddar on it is good too.. i like an apple afterwards.

Answer 9

perty good I usually have 1 sandwhich at lunch and fruit of any sort.

Answer 10

TUNA PACKED IN OIL---BAD
IN WATER - GOOD
VERY BORING