2006-12-23 11:46:01 · 17 answers · asked by fdavenport08 1 in Health ➔ Other - Health
I usually toke some herb, that usually loosens everything up.
2006-12-23 11:47:41 · answer #1 · answered by Anonymous · 0⤊ 2⤋
If you want a natural remedy, do an herbal tea with a lot of lemon and honey.
Gargle with warm salt water. Viruses cannot survive in a salty enviornment.
And yes, stay away from all dairy.
2006-12-23 12:52:19 · answer #2 · answered by CAT 3 · 0⤊ 0⤋
Mucinex works pretty good. At night, a layer of Vic's Vapor Rub on your neck(throat) and chest is helpful as well. Then top it off with a half a shot of Robitussin DM and your set! (That you take internally....) lol! Happy healing!
2006-12-23 11:51:03 · answer #3 · answered by frigidx 4 · 0⤊ 0⤋
Water, water and more water.
Water is the best decongestant going and it also helps to keep your throat moist. As well, keeping hydrated helps to control a fever.
You could also use herbal teas or any other non-alcoholic clear liquid, but keep drinking those fluids.
2006-12-23 15:45:22 · answer #4 · answered by Anonymous · 0⤊ 0⤋
you need to drink lots of fluids. Mainly, hot tea and drink soup. Blowing your nose can actually help that stuff get out of your system. So it doesn't go down your throat that makes it hard to get out.Lemon is very good too, make sure you have honey also in your tea.
2006-12-23 11:53:14 · answer #5 · answered by foxxiehottie 3 · 0⤊ 0⤋
Mucinex works very well and should help clear it up. During a cold or everyday use.
2006-12-23 11:53:59 · answer #6 · answered by chip 1 · 0⤊ 0⤋
A decongestant/expectrant, like sudafed, I f you can find some. Also, make sure yyou are drinking lots and lots of water, This will help thin them and make it easier to clear
2006-12-23 11:57:42 · answer #7 · answered by tera_duke 4 · 0⤊ 0⤋
Get Mucinex at the store....it works great..amd drink lots of fluids.
2006-12-23 11:52:29 · answer #8 · answered by deb 7 · 0⤊ 0⤋
Mucinex, works wonders
2006-12-23 12:12:16 · answer #9 · answered by laughattack911 1 · 0⤊ 0⤋
Mucinex and hot liquids (such as tea). Hot baths with plenty of steam.
2006-12-23 11:48:40 · answer #10 · answered by Anonymous · 1⤊ 0⤋
Drink lots of water and take a decongestant.
2006-12-23 11:47:03 · answer #11 · answered by Kathryn R 3 · 1⤊ 0⤋