Hey, sorry i see there are a lot of others asking same thing but if I'm 5ft 5 1/2" and 120 lb. how much weight is safe to loose if I start a diet???
2006-12-23 09:38:37 · 3 answers · asked by shine_on 3 in Health ➔ Diet & Fitness
It doesn't sound like you need to lose much...be careful. The safe weight loss for anyone is no more than 2# per week. You may lose about 3-5 the first week and this is called water weight. Women tend to retain fluids more than men.
2006-12-23 09:44:30 · answer #1 · answered by bflogal77 4 · 0⤊ 0⤋
YOU ARE FINE - YOU DO NOT - I REPEAT - DO NOT NEED TO LOSE WEIGHT
DO YOU KNOW HOW MANY PEOPLE WISH THEY WERE 120LBS!!?
seriously... are you trying to be model or does your job depend on you being under 120 lbs.
the word diet and 120lbs don't go together
2006-12-23 09:42:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
2 pounds per week
2006-12-23 09:41:55 · answer #3 · answered by Webballs 6 · 0⤊ 0⤋